Visceral fat: The UK's 'fattest cities' - health risks of obesity and how to lose weight

A NATIONWIDE survey revealed the top 10 "fattest cities" in the UK, according to public perception. However, while the research could seem like a little bit of fun, there are real health risks to obesity.

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Amanda Holden health: Star 'assumed' she had lung cancer due to effects of PTSD - symptoms

AMANDA HOLDEN is set to dazzle in a variety of outfits as the Britain's Got Talent live semi-finals start tonight . But what some may not know is that behind the glitz and glamour, following the traumatic birth of her daughter Hollie, Holden has battled post-traumatic stress disorder , a mental health condition that affects an estimated three in 100 people.

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Do you squat over public toilets? Doctor issues warning over ‘potentially harmful’ habit

TOILET seats are feared for their ability to harbour germs, particularly those found in public settings. The real risk, however, may be in how we choose to go to the loo. Hovering over a toilet to avoid contact with germs may do more harm to your health, according to experts.

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Expert shares 8 ways to save ‘a lot of money’ when eating out in restaurants

LOOKING to enjoy your favourite restaurant meal but feeling the pinch? Here are eight ways to cut down the bill.

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June horoscope: New month is ‘full of promise’ - What’s in store for each star sign?

JUNE is just around the corner and with it comes the start of summer. According to an astrologer, the sixth month of the year is "full of promise" for all star signs.

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Disabled worst hit as swimming pools shut over high heating bills

NINE in 10 public swimming pool chiefs say they will cut their opening hours in the next six months because the heating bills are exorbitant.

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Painkillers: The pain relievers that could increase your cancer risk 'almost threefold'

PAINKILLERS have become ubiquitous in the treatment of chronic conditions. Experts advise using the pills sparingly, however, as long term use of certain painkillers may increase the risk of kidney cancer threefold.

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Cancer symptoms: 'Many patients' experience 'constant' aching in three parts of the face

CANCER is an ongoing global health crisis that claims millions of lives each year. The most feared form of the disease, lung cancer, can cause 'constant' pain in three parts of the face.

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'Improvement in two weeks': Face yoga guru Danielle Collins' jowl busting exercises

FACE YOGA is purported by advocates to have incredible anti-aging powers. Danielle Collins is a guru in the area, with a huge 196k Youtube subscribers and 182k Instagram followers. She suggested five jowl-busting face yoga exercises to improve the look of your face and neck.

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High blood pressure: The ’humble’ drink which experts say may help lower your reading

MANY people across the UK will have been urged to lower their blood pressure. The good news is that researchers have suggested there are some drinks and dietary changes that can help lower your readings.

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Prince Harry's body language with Camilla was 'impeccable' - now 'all bets could be off'

PRINCE HARRY is due to write about his stepmother, Camilla Parker Bowles, in his memoir which is due out later this year. But what was their body language like a couple of years ago, before Harry left the UK?

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Hearing loss: The popular diet that may have ‘a direct association’ with ‘sudden deafness’

ACCORDING to the World Health Organisation, some 430 million people around the globe suffer from ‘disabling' hearing loss, and the number is on course to grow in the next decade. The condition has many causes, but the intake of some foods may be directly associated with a risk of ‘sudden deafness'.

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Horoscopes today - Russell Grant's star sign forecast for Sunday, May 29

TODAY'S horoscope brings a spot of self indulgence for one star sign, while another needs to trust their own judgement. What else can you expect? Russell Grant shares his analysis

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