How to sleep: Sleeping on your back may avoid 'wrinkles' - best positions explained

A LOT of people can struggle to sleep through the night and find comfortable positions. Nonetheless, there are some positions that may be better than others.

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Christopher Dean health: Star on cancer health scare - 'worst two weeks of my life'

CHRISTOPHER DEAN has described being terrified for weeks after a "scary" health discovery back in 2014.

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Kate ‘impeccable’ while Sophie more ‘accessible’ during Caribbean tour - ‘huge difference’

SOPHIE, COUNTESS OF WESSEX, is currently touring the Caribbean with her husband, Prince Edward, to mark the Queen's Platinum Jubilee. The couple are following in the footsteps of Kate Middleton and Prince William, who visited three Caribbean nations last month. How does this tour differ to the Cambridges' when it comes to Sophie and Kate's appearances?

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Diabetes: Some pickled foods may cause an acute rise in blood sugar - worst culprits

DIABETES rates are escalating at breakneck speed, due mainly to the growing burden of obesity. The condition can be prevented in numerous ways, but blood sugar control is non-negotiable. According some health bodies, pickled foods may be among some of the lesser-known culprits increasing blood sugar levels.

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Jayne Torvill: 'Pea-sized' lump on spine left star in 'absolute agony' - synovial cyst

JAYNE TORVILL'S career nearly derailed because of an uncommon health problem that left the star in "absolute agony".

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Blood clot: 'A feeling of overwhelming dread or doom' can indicate you need to 'get help'

BLOOD clots form to try and repair damage to a blood vessel. Clotting is normal, but clots can be dangerous when they do not dissolve on their own. Once clots form, they can travel to other parts of your body, causing harm.

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How anti-radiation pills could protect you in a nuclear war

RUSSIA has sparked concerns of a global nuclear conflict in recent months due to its invasion of Ukraine. Here's a full guide as to how anti-radiation tablets can help to offer some protection against the effects of nuclear fallout.

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Steven Tyler beat hepatitis C with discontinued interferon treatment - ‘about killed me'

IN the past Aerosmith singer Steven Tyler underwent nearly a year of chemotherapy to treat his hepatitis.

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Elon Musk net worth: How tech genius became the world's richest man

ELON MUSK has used his extraordinary wealth to complete a multi-billion pound takeover of Twitter. But exactly what is his net worth?

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What does a blood clot feel like? The 'throbbing' symptom not to be ignored

BLOOD clots can be very serious medical emergencies if not treated quickly. What does a blood clot feel like?

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Zinc deficiency: Cracked or peeling lips is a sign - other signs include hair loss

A ZINC deficiency can lead to a number of signs across the body, some of which can include issues with cracked or peeling lips. You can get recommended amounts of zinc by eating a variety of foods.

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Blood clots: Four subtle changes in the colour of your skin could signal the condition

BLOOD clots present varying sets of risks depending on where they form in the body, but their deadliness increases as they start to move. It is therefore critical to pick up the condition in the initial stages when it can still be dissolved with an injection. Health bodies claim four subtle colour changes in the legs should not be ignored.

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Paddy McGuiness: Raising autistic kids 'chipped away' at him - depression diagnosis

PADDY MCGUINESS has opened up about being diagnosed with clinical depression and how "hard" it is raising children with autism.

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