The hot drink that could help you lose weight and boost brain health - four key benefits

GREEN TEA has been branded a superfood for its powerful health benefits, targeting everything from the heart to the skin. This natural beverage is the perfect replacement for black, milky breakfast tea, and these are just four reasons why.

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Lung cancer symptoms: The 'early stage' signs in your 'mouth, throat and voice'

LUNG cancer can start in any part of the lungs or airways, and is more common as you get older. The NHS says that there are usually no signs or symptoms in the early stages, though symptoms of lung cancer develop as the condition progresses.

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Sophie Wessex and Fergie 'obeyed' royal rule at wedding – but Princess Diana refused

SOPHIE, COUNTESS OF WESSEX and Sarah Ferguson both included a surprising line in their wedding vows to their husbands, words Princess Diana refused to say to Prince Charles when she tied the knot.

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High blood pressure symptoms: The eye changes that could be a warning sign of hypertension

HIGH blood pressure is often referred to as a "silent killer" due to the fact it often shows no obvious symptoms. However, in some cases, eye changes could be a signifier of hypertension. What should you look out for?

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How to sleep: The bedtime snack which can 'help your mind relax' - expert tips

EVERYONE needs different amounts of sleep, and for some people sleeping can be difficult in some instances. Fortunately, some foods and drinks may be able help people with their sleep.

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Storm Eunice: Royal Mail suspends all deliveries in red warning areas - affected postcodes

STORM EUNICE has sparked chaos across the country with significant delays and cancellations. Royal Mail has now announced major disruptions to its service.

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Eyesight: The signs which may be early indicators of dementia - how to tell

IT IS important that people have their sight examined and tested regularly, and the same applies for people with dementia. You should have an eye test every two years or as often as your optician recommends. Moreover, if you notice any changes in your vision, get it checked.

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Dementia: The smelly warning sign that may 'precede' memory loss by almost 10 years

DEMENTIA symptoms extend far beyond memory loss and knowing the plethora of signs can help you to take effective action. According to research published in the journal Psychogeriatrics, a smelly warning sign may precede memory loss by almost 10 years.

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How to sleep through a storm - five ways to beat Storm Eunice

STORM EUNICE will blast the UK from 3am tomorrow morning, with 100mph winds expected to whip the nation throughout the day. While the noisy weather can't be escaped, Express.co.uk reveals five ways to avoid losing sleep over the red-alert storm.

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High cholesterol symptoms: The telltale sign to look for when comparing both your legs

HIGH cholesterol is infamous for hardening the vascular walls, which is massively detrimental to circulatory health. While warning signs aren't obvious in the initial stages, they're bound to show up once the heart is in danger. One telltale sign that the arteries are becoming clogged may be apparent when comparing your legs.

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7 Best electric toothbrushes to keep teeth healthy and pearly white

ELECTRIC TOOTHBRUSHES are the secret to a healthy, pearly white smile - but how do you know which one to choose? We've rounded up the seven best models in 2022 to help you decide.

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Should you take statins in the morning or evening? 'Switching' timing reduces cholesterol

STATINS are an effective countermeasure against high cholesterol levels but it matters when you take certain types of statin. According to a study published in the Benha Medical Journal, "switching" up when you take atorvastatin - a common type of statin - can greatly reduce cholesterol build-up.

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Vitamin B12 deficiency symptoms: 8 warning signs of low levels 'inside your mouth'

VITAMIN B12 is fuel for the body and the myriad symptoms that accompany low B12 serve as a case in point. A recent study published in the Journal of Oral Biology and Craniofacial Research suggests there are eight warning signs of low B12 "inside your mouth".

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