Vitamin D deficiency: The feeling in your feet could signal lack of the 'sunshine vitamin'

VITAMIN D, also known as the sunshine vitamin, assists with various functions in your body. From keeping your bones healthy to helping to regulate other nutrients, the vitamin is vital for the body. Becoming deficient in vitamin D can present with a certain feeling in your feet; here's how to spot it.

from Daily Express :: Health Feed https://ift.tt/PHYL8Cw

The Queen's 'consistent' sleep routine to stay fit and boost longevity - how to achieve

QUEEN ELIZABETH II is the longest-lived British monarch after 70 years of reign. But what is her secret to staying healthy?

from Daily Express :: Life Feed https://ift.tt/F6P0Gg4
https://ift.tt/1A3pavf

Kate Garraway: GMB host fuming over 'dangerous' disregard for Covid's ill effects

KATE GARRAWAY nearly lost her cool on Good Morning Britain when faced with a doctor's viewpoint on social mixing with Covid. Having to care for her husband who has not been the same since he was infected with the notorious virus, Kate wasn't impressed.

from Daily Express :: Health Feed https://ift.tt/64jzI35

Palm reading: The five signs on your palm that indicate wealth and success

PALM READING is the practice of telling fortune through the study of the lines on your palm. Desperate to see if your future is bright? Here are the five signs to look out for.

from Daily Express :: Life Feed https://ift.tt/TNKi09p
https://ift.tt/gryMNSm

Kate's royal role on 'fast-moving incline' as she hits ground running in 2022 - expert

KATE, Duchess of Cambridge has taken on a more prominent royal role in recent years, and it appears Kate started 2022 as she means to go on with a series of high-profile outings. An expert has highlighted how Kate's profile and charisma are on a "fast-moving incline", based on an analysis of her recent outings.

from Daily Express :: Life Feed https://ift.tt/T8fWvLi
https://ift.tt/JbWSB2G

Visceral fat: The cheap food that could reduce the belly fat in ‘days’

VISCERAL fat, also called belly fat, can be very harmful because it attacks vital organs in your body. The good news is you can reduce this dangerous belly fat by taking up simple diet changes. Research highlights a small cheap food which could help cut the fat in days.

from Daily Express :: Health Feed https://ift.tt/Nsh7jB5

Paracetamol side effects: Is it okay to take paracetamol daily?

PARACETAMOL is the most commonly used analgesic and antipyretic worldwide, and although it's widely available over the counter in the UK, that doesn't mean it's 100 percent safe.

from Daily Express :: Health Feed https://ift.tt/RzaCpgZ

Lung cancer: The change in your hand that could signal the disease

CANCER can affect anyone at any time. While some cancers are more common than others, statistics say that one in two people will get cancer in their lifetime. Looking out for the symptoms is crucial and could save a life.

from Daily Express :: Health Feed https://ift.tt/qCinZ1D

Dementia: Sleeping one way can lower your risk - ‘most beneficial position for brain’

DEMENTIA describes a group of related symptoms linked to ongoing cognitive decline. This brain condition is predicted to affect 152 million people by 2050. An expert reveals the "most beneficial" sleeping position which could lower your risk.

from Daily Express :: Health Feed https://ift.tt/Gu48KI7

High blood pressure: The fruity drink that can cause 'damage' – limit intake

HIGH blood pressure can be brought down by introducing a variety of fruits into your diet. However, naturally high in sugar, a fruity drink could be damaging.

from Daily Express :: Health Feed https://ift.tt/UMNVSbt

Prince Charles 'clearly adores' one royal - Expert highlights 'strong bonds'

PRINCE CHARLES follows the Queen's example when it comes to expressing his feelings to the public, often opting to keep schtum about his personal relationships. But according to a body language expert, it is obvious Charles "clearly adores" one royal, and their "strong bonds" were evident during a recent outing.

from Daily Express :: Life Feed https://ift.tt/V3wUkYb
https://ift.tt/Yz8JDUN

Vitamin D deficiency: The sign when you walk indicative of a 'severe deficiency'

IN THE midst of winter, millions of people in the UK are unable to get the vitamin D they need from sunlight - the rays simply don't contain enough UVB radiation during this time.

from Daily Express :: Health Feed https://ift.tt/yWlMREr

Why am I gaining weight so fast? 12 quick tips to shed the pounds

WEIGHT GAIN is nothing to be ashamed of, but it can be distressing if you keep gaining weight and don't know why or what to do about it. Here are 12 quick tips to shed the weight you've gained.

from Daily Express :: Health Feed https://ift.tt/f2URqLX