Mercury Retrograde dates 2022: When is Mercury in retrograde this year?

MERCURY is in retrograde four times this year, unfortunately. But what dates should we all be looking out for?

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Omicron symptoms: The surprising sign when you go to the toilet of coronavirus

OMICRON may cause a number of signs to appear. The variant is now sweeping across the world and becoming the dominant strain in the UK.

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High cholesterol: The food and drink to 'limit' or 'avoid' - should you cut down?

HIGH cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood.

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'This was a game changer': Cleaning guru blows her followers minds with Oxo cube trick

An Oxo cube tip has wowed the many followers of cleaning influencer Gemma Bray, also known as The Organised Mum.

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Daily horoscope for January 10: Your star sign reading, astrology and zodiac forecast

THIS WEEK is off to a shaky start, as the planets have you riding a rollercoaster of emotions today. Here is your horoscope for January 10.

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Horoscope & love: Leo could see 'real transformation' to love life today - 'crucial'

LEO IS the star sign that covers those born between July 23 and August 22. With Capricorn season well underway, what can Leos expect from love in the upcoming days and weeks?

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Heart attack: Painkiller could be increasing your risk

YOU reach for painkillers on several occasions. Sometimes when you're ill. Sometimes when you have a hangover and often when you're injured. Each painkiller has its own uses and each one has to be taken in a specific way. Some, though, can increase, rather than decrease, your pain.

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Visceral fat: The best diet to get rid of the dangerous belly fat – doctor advice

VISCERAL fat is located around your abdomen and your abdominal organs. Whilst you may not see it at first, it can become visible after a while. If you're above the healthy weight for your age group, this can cause serious health difficulties later in life. Coming down to a healthy weight can genuinely save your life.

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Type 2 diabetes: Doctor names the supplements that could help improve glucose control

DIABETES is becoming an increasingly common condition in the UK. Since 2006, cases of both type 1 and type 2 have risen steadily. As well as maintaining a balanced diet and staying fit, supplements can also help says Dr Sarah Brewer.

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High cholesterol: The supplement that ‘can lower levels by 15%’ and ‘be used with statins’

THERE is good cholesterol and there is bad cholesterol. You want as much of the former and low an amount of the latter as you can. Adding supplements to your diet is a common recommendation. Not all supplements are equal, and one supplement could stand above the rest according to Dr Sarah Brewer.

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Daily horoscope for January 9: Your star sign reading, astrology and zodiac forecast

TODAY an alignment between two powerful planets will push you into fight or flight mode. Here's your horoscope for today, January 9.

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Horoscopes & love: Pisces to have 'romantic moments' but urged to 'face realities' in 2022

PISCES is the star sign that covers those born between February 19 and March 20. With Capricorn season in full swing, what can Pisces expect from love today and during the week ahead?

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High cholesterol: Alternative to butter ‘not high in saturated fat’ to help control levels

ONE of the keys to a healthy, balanced diet is moderation. If you have too much of one food product then you will experience negative effects as a result. There are few exceptions, and butter isn't one of them, particularly when it comes to your cholesterol.

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