Stroke: Researchers find trigger that hikes your risk by 30% - it affects most people

THE THREAT of stroke continues to loom large as health services struggle to come to grips with Covid disruptions. Thankfully, the condition is highly preventable. New research has unearthed a key trigger that could increase the risk of stroke by 30 percent.

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Dementia warning: The 60p ingredient shown to 'double' the risk of memory decline - study

THE BATTLE against dementia will only become more onerous over the coming decades as populations age. The link between diet and dementia risk is inconclusive, but overdoing a staple ingredient has been shown to cause "faster cognitive decline" in one study.

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High blood pressure diet: 70p fruit juice for hypertension - 'effective natural remedy'

HIGH blood pressure risk could be lowered by making some diet or lifestyle swaps. You could prevent some symptoms and signs of hypertension by adding a cheap fruit juice to your routine every day. It's "one of the most effective natural remedies" for high blood pressure.

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Flu infections fall in UK since Covid outbreak - new chart shows face mask 'importance'

FLU infections have dropped by 93 percent compared with the 2019/2020 season, according to new data from the UK Health Security Agency: flu surveillance report. Could Covid measures be to thank?

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How to live longer: A growing health risk impacting longevity and increasing dementia risk

LONGEVITY and how you spend your days are integral. Numerous studies have highlighted one major health risk which has become all too common in today's society increasing a number of age-related disease risks.

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India’s first needle-free COVID vaccine is here

Covaxin was India’s first indigenous vaccine against COVID-19 and now we have the second indigenous jab which will soon be available across seven Indian states.

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Statins: The severe infection 40% more likely to occur among statin users - study warning

STATIN use is common, but the drug's side effects deter many from taking it. To date, however, evidence suggests the drug is generally well tolerated. Although adverse reactions are rare, they could be behind one serious skin infection.

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Samantha Ruth Prabhu's shocking style evolution

Samantha Ruth Prabhu's style evolution is inspiring.

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Which literary character is each sun sign?

If you love books & believe in astrology, we have something for you! Here is a look at which classic literary character are you, based on your zodiac sign.

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Vitamin D deficiency symptoms warning from Dale Pinnock: 'More susceptible' to viruses

VITAMIN D, or a lack of it, is linked to health problems including susceptibility to illnesses like COVID-19 and bone problems, health expert Dale Pinnock told Express.co.uk.

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'Change the colour of your teeth': Teeth whitening products and ingredients to look for

TEETH whitening requires the right ingredients. Dentist Dr Hanna Kinsella told Express.co.uk readers what to look for.

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Are you sitting the 'wrong' way on the toilet? Pharmacist shares the riskiest way to poo

YOU MAY think you have mastered the art of having a poo but your approach may not be optimal. According to Giulia Guerrini, lead pharmacist at digital pharmacy medino.com, there is a "preferable position" to adopt when pooing.

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Makeup inspiration from Himanshi Khurana

Himanshi is a pro at makeup and if you love her makeup looks, here are some makeup ideas you could learn from her.

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