Micro review: 'The Wish' by Nicholas Sparks

Nicholas Sparks reigns over the world of romance fiction. 'The Wish', one of his most recent works, tells the tale of a timeless love that transcends distance and time.

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Avoiding milk? Try these foods with more calcium

Have a look at a few of them and start adding them to your daily diet.

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Horoscopes & love: Virgo urged to 'not hold back' - 'chances to prove yourself'

VIRGO is the star sign that covers those born between August 23 and September 22. With Scorpio season in full swing, what can Virgos expect from love in the coming days and weeks?

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Why I only date rich men: Woman 'terribly bored' by poor men who worth less than £1million

A LUXURIOUS lifestyle is everyone's dream but only a few lucky ones get to experience it. A woman revealed her secret: only dating rich men.

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30-year-old given 'life-changing' cancer diagnosis after 'accidentally' finding symptoms

TESTICULAR CANCER is the number one cancer among men, according to Movember, a charity that supports men in their attempts to grow a moustache throughout the entire month of November, in awareness for men's physical and mental health. Yet 62 percent of men who are most at risk of developing the condition, do not know how to properly check themselves. Ashkan Sabzevar, a 30-year-old recruiter from London was one of those people, until the worst happened.

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Allergy symptoms: The signs on your skin you could have a clothing allergy

CLOTHING allergy also known as textile contact dermatitis is caused by direct contact with a substance and consequent allergic reaction. This type of allergy may in some cases become more apparent during winter months as you switch wardrobes. Express.co.uk spoke to a dermatologist about warning signs on your skin that might warrant medical attention.

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Midwife advocates specialised 'perineal massage' in the lead up to the birth

ALL EXPECTANT mums are encouraged by midwife Marley Hall to practise a specialised "perineal massage" in the lead up to the birth - here is why and how to do it.

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IBS symptoms: Irritable bowel syndrome treatment - low-FODMAP diet 'not a long term fix'

IBS can be very painful, but a doctor has made a warning about one particular method to treat the symptoms.

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Pregnancy tips: The food you should eat ‘at every meal’ - expert issues vital advice

DURING pregnancy a healthy diet is important, as it is when planning a pregnancy. It is an exciting time for expectant mothers, but also a time to look after your health and wellbeing more than ever.

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Hidden meaning behind Zara Tindall's personal Instagram handle – why royal is more private

ZARA TINDALL chooses to have a private social media life, as opposed to her husband and many members of her extended family.

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‘Visit your GP’ if you have a long lasting cough - signs to look for and what it could be

COUGHS often occur in winter - not only are they triggered by the cold virus, they're also aggravated by cold air and changes in temperature. But if you're experiencing a long lasting cough it might be time to visit your GP.

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Dementia diet: The vegetables you should eat weekly to ward off memory loss for longer

DEMENTIA and diet are commonly linked together, with experts suggesting the food you eat could have major benefits for brain health. There are some vegetables that could prevent memory loss for longer, according to studies.

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Dr Michael Mosley finds ‘exercise snacking’ may be best exercise for type 2 diabetes

DR MICHAEL MOSLEY recommends ‘exercise snacking' for improving blood glucose levels, which is essential for both controlling and preventing type 2 diabetes. But what is it exactly?

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