How to sleep: The 'critical stage' in preparing for bed after the clock change - key tip

SLEEP is essential to the normal functioning of the brain and body, but it can be tricky to drift off when you're stressed and your brain is busy.

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High blood pressure: The breakfast drink that lowers hypertension after a 'single' cup

HIGH blood pressure, also known as hypertension, launches an assault on the body but its impact is not usually perceptible to the eye. Fortunately, you can lower hypertension by simply drinking a "single" cup of a popular breakfast drink.

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Prostate cancer risk: Five most common causes of prostate cancer - is it hereditary?

PROSTATE CANCER affects one in eight men during their lifetime, but is the disease hereditary and what are the five key risk factors? These are the most common causes of prostate cancer.

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Scorpio November 2021 horoscope: What's in store for Scorpio this month?

SCORPIO, it's your lucky season! Here's the Scorpio horoscope for November 2021.

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Libra November 2021 horoscope: What's in store for Libra this month?

LIBRA, November is calling you to step into your full potential. Here's the November 2021 horoscope for Libra.

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Virgo November 2021 horoscope: What's in store for Virgo this month?

VIRGO, you're going to be very busy this month. Here's the Virgo horoscope for November 2021.

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Leo November 2021 horoscope: What's in store for Leo this month?

LEO, November is all about home, family and making yourself feel happy and healthy. Here's the November 2021 horoscope for Leo.

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How to sleep better: Swap coffee for another drink nutritionist says

SLEEP can be evasive, sometimes when you need it most. A nutritionist recommended changing what you drink to sleep better.

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Love horoscope: November 2021

Love life is not always smooth and it isn't normal if it all flows the way you want it. Some hiccups will definitely come in your path but it all depends on how you handle it. Those single, will keep wondering if it will ever go right too. So to know what’s in store for your love life in November 2021, here is what a Tarot reader has predicted for you.

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10 ethnic looks to steal from Jannat Zubair

We love Jannat's chic fashion, especially her ethnic picks. Here's a look at some of her best ethnic outings.

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Video: Top books news of the week

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7 instant noodles from around the world

Created as a postwar hunger option in 1958, instant noodle is something that people swear by in today’s world. Yes, many countries have their own versions of Maggi. Many of these noodles have attained iconic status and are loved by people. Have a look at the popular noodles from around the world.

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Trending makeup looks for brides

Here are a few Bridal Makeup looks that are going to be a hit this wedding season.

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