Saturday, October 23, 2021

Vitamin D deficiency: Symptoms warning your levels are too low include an incessant noise



VITAMIN D deficiency is commonplace now that the sun has become a distant memory. When this occurs, a constant ringing or buzzing in the ear may develop.

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High cholesterol symptoms: Dangerously high levels could cause a silent heart attack



HIGH cholesterol symptoms are notorious for being difficult to spot hence the only real way to know for sure if your levels are dangerously high is with a blood test. Still, elevated levels could cause a silent heart attack with its own list of symptoms to spot.

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Why 30s can be the best years in your life

Why 30s can be the best years in your life

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"I lost 41 kilos without a single cheat meal"

At the age of 21, Shashank Shankar had a BMI of 35 and battled several health complications. When he was alarmed by doctors to start taking his health seriously and lose weight at the earliest, he realized it was time to make serious changes.

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Excerpt: The Teenage Diary of Rani Laxmi Bai

As the title suggests, in this book the author gives the readers a peek into the lesser-known period of the life of the great freedom fighter, Rani Laxmi Bai.

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Your Karwa Chauth thali checklist is here

Your Karwa Chauth thali checklist is here

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DEAL OF THE DAY: Save 40% on the Kally Weighted Anxiety Blanket - now under £70



THE KALLY Weighted Anxiety Blanket will help you put stress and anxiety to bed, and right now you can pick up the top-rated blanket with a 40 percent discount - saving you £30.

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Kate Middleton and William body language 'more openly romantic' as Duchess shows 'power'



PRINCE WILLIAM and Kate Middleton released new pictures on Wednesday, October 20, never before seen of the two of them at the Earthshot Prize Awards, which were held on Sunday, October 17.

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Easy Halloween costume ideas: The five costumes to put together at the last minute



HALLOWEEN is just around the corner, which is stressful for those of us who haven't sorted out costumes yet! Here are five costume ideas you can sling on at the last minute.

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Friday, October 22, 2021

High blood pressure: The drink that has ‘significant’ lowering effects on hypertension



HIGH blood pressure can set the stage for a host of life-threatening complications, without producing noticeable symptoms. Fortunately, the condition can be reversed when it's picked up early. One juice may help significantly lower high blood pressure if consumed regularly.

from Daily Express :: Health Feed https://ift.tt/3vPLcJ3

Diabetes: The warning sign of high blood sugar in your legs that is ‘worse at night time’



DIABETES remains one of the biggest medical challenges of the 21st century. Fortunately, the early impetus to make lifestyle changes could help dodge a litany of health complications further down the line. Some signs of high blood sugar may arise in your legs at night.

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Cholesterol diet: The festive nut that lowers cholesterol levels



HIGH CHOLESTEROL is symptomless but raises your risk of a number of deadly diseases, so it's important to do everything you can to keep your cholesterol at a healthy level. Here's the festive nut to eat to lower your cholesterol.

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Stef Reid health: Paralympian shares her secret to maintaining gut health - key tips



STEFANIE REID is best known for her accomplishments in track and field in the Paralympics. A decorated athlete, Stef is gearing up to swap the track for the rink as she joins the latest cast of Dancing On Ice. In order to keep on top form in training Stef prioritises her health, especially the gut, which sometimes goes under the radar.

from Daily Express :: Health Feed https://ift.tt/3njNUm0