Stef Reid health: Paralympian shares her secret to maintaining gut health - key tips

STEFANIE REID is best known for her accomplishments in track and field in the Paralympics. A decorated athlete, Stef is gearing up to swap the track for the rink as she joins the latest cast of Dancing On Ice. In order to keep on top form in training Stef prioritises her health, especially the gut, which sometimes goes under the radar.

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Ovarian cancer: Warning signs when you go to the toilet - 'be aware of changes'

THE SYMPTOMS of ovarian cancer can be difficult to recognise, particularly early on, as they are similar to a number of other conditions.

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Horoscopes: Russell Grant shares your horoscope this week - what should you expect?

ASTROLOGY can be used to give people a glimpse into their future, many believe. Russell Grant has shared what is in the stars this week.

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Horoscopes & love: Libra urged to ‘be spontaneous’ but ‘play it cool’ at same time

LIBRA the star sign that covers those born between September 23 and October 22. With Libra season almost over, what can Libras expect from love today and in the coming weeks and months?

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Daily horoscope for October 23: Your star sign reading, astrology and zodiac forecast

TODAY marks the first day of Scorpio season, so the horoscope stands in stark contrast to the month preceding. Here's the daily horoscope for October 23.

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Parkinson’s disease symptoms: The sign that can develop 'several years' ahead of time

PARKINSON'S is a progressive condition whereby nerve cells in the brain are lost resting in reduced dopamine production. Most people start to develop symptoms beyond the age of 50, but one sign could show up beforehand.

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Polycystic ovaries: The best and worst fruits to reduce blood sugar levels

POLYCYSTIC ovarian syndrome increases the risk of developing type 2 diabetes. Many symptoms of the former condition are attributed to insulin resistance, South Warwickshire NHS Foundation Trust confirmed.

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Queen in hospital causes Get Well Soon cards to skyrocket – ‘meaningful' to public

THE QUEEN spent the night of Wednesday, October 20 in hospital after cancelling a trip to Northern Ireland scheduled for that day.

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Blood clots: Five 'very serious' warning signs of a blocked blood vessel in the lungs

A BLOOD clot travelling towards the lungs, and then proceeding to block the blood vessel there is known as a pulmonary embolism. Such a "very serious" event could risk your life, the British Lung Foundation said.

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Vitamin D deficiency: The sensation in the hands and feet warning that levels are low

VITAMIN D is essential for the immune system, with recent studies highlighting the role it plays in defending against primary infections with viruses. Levels of the vitamin are exceptionally low in UK adults, however. One sign in the hands and feet could signal you're deficient.

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Bloating: How to stop farting so much – one of the most 'beneficial' drinks to ease wind

BLOATING and wind can be an extremely uncomfortable and embarrassing, especially if you are at work, or spending time with your new partner's family. Too much flatulence could even be a sign of an underlying health condition.

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High blood pressure: How your nose could show urgent warning sign of extreme hypertension

HIGH blood pressure is a condition that often has no symptoms. However, in more extreme cases, your body may begin to show urgent warning signs. What are some signs of extreme hypertension?

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Paracetamol side effects: The reaction that can occur in the lips - 'Get emergency help'

PARACETAMOL is the first resort for minor pains and niggles, but increasing evidence suggests the pill should be taken with caution. One sign in the lips could be warning that an underlying side effect is wreaking havoc on the body.

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