Best fashion choices for mothers-to-be

Do not shy away from edgy and quirky designs; be it the sassiness of animal prints, aesthetics of shifflis fabric, radiance of ikat fabric, or intricacy of khari fabric, everything will both comfortable and capable of bedazzling the onlookers.

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Horoscopes & love: Taurus warned 'don't write off perfect match’ in upcoming romantic meet

THE ZODIAC sign Taurus has been advised not to "write off" their "perfect match" in any upcoming romantic meets they have.

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Alzheimer’s disease: Five crucial lifestyle habits that will help stave off the condition

THE GLOBAL burden of Alzheimer's disease is showing no signs of slowing, with cases projected to grow exponentially in coming years. Identifying modifiable risk factors however, can provide crucial approaches to the prevention of Alzheimer's disease. Five lifestyle habits in particular, could act as a buffer against the condition.

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Arthritis symptoms: The warning sign on your fingers - and it's not joint pain

ARTHRITIS is a nuisance for the vast majority of sufferers, however in more extreme cases it can cause severe disturbances to day-to-lives. No cure has yet been found for the condition, therefore characterisation of the early stages of arthritis has become a major research interest. One telltale sign can initially show up on your hands.

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How to sleep: The red fruit that helps to 'induce and sustain sleep' - how much to eat

FRUITS and juices such as cranberry juice are popular amongst those who enjoy healthy foods to help them sleep. Now, recent studies have found a new red fruit that could help increase sleep times throughout the night.

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Diabetes type 2: The nutritious food that can raise your risk of the condition - warning

ESTIMATES from the World Health Organisation project that type 2 diabetes will be the world's seventh biggest killer by the mid century. The condition - which is characterised by excessive thirst, blurred vision and fatigue - can be prevented with the help of a number of lifestyle habits. One food, when eaten daily, has been shown to hike the risk of the condition.

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Vitamin B12 deficiency: Can you smell that? The smell test that indicates low B12 levels

VITAMIN B12 deficiency can produce an array of symptoms, many of which are subtle and confused with other conditions. One telltale sign of low B12 is associated with your sense of smell.

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High cholesterol: Four tablespoons of a certain oil a day could lower cholesterol levels

WHEN you are cooking to lower cholesterol, fat may seem like the opposite of what you are looking for. However, nutrition experts advise that cooking with fats and oils, especially corn oil, may actually work against efforts to lower your blood cholesterol levels. When it comes to fat, what counts are both quality and quantity.

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Stomach bloating: How often are you bloated? The frequency that can signal cancer

THE CAUSES of stomach bloating are mostly benign, with diet often squarely to blame for tummy discomfort. However, persistent bloating can be a sign of ovarian cancer - how frequent should raise alarm bells?

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The habit aimed at improving health linked to blood clots and high blood pressure - study

THE DEADLY nature of blood clots is owed to its ability to travel to various parts of the body, including the lungs. This condition - known as pulmonary embolism - can have dire consequences as blood flow to the vital organ becomes blocked. One habit, which has grown in popularity in recent years, could substantially boost the risk of the condition.

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How to live longer: The diet linked to 'lower frailty' and 'healthier ageing' - BMJ study

MOUNTING evidence suggests making changes to your gut microbiota can contribute to longevity in various ways. Research carried out by the British Medical Journal has found a particular diet alters the gut microbiota, bolstering the body's defence against "frailty" and promoting "healthy ageing" in the process.

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Type 2 diabetes: More people at risk after lockdown warns new NHS study - assess your risk

A NEW NHS study has found that excess weight built up during national lockdowns is putting more people at risk of developing type 2 diabetes. What are the signs and symptoms of type 2 diabetes?

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Pancreatic cancer: Change in body temperature? The hidden warning sign to spot

PANCREATIC cancer symptoms are known to be vague and sometimes non-existent hence the danger of the disease in that most people are unaware they have it until it has advanced. A change in body temperature or a prolonged fever could be a major indicator.

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