Monday, August 2, 2021

Type 2 diabetes: Swelling in four body parts may indicate consistently high blood sugar



CONSISTENTLY high blood sugar will lead to disastrous health complications, including diabetic nephropathy - the deterioration of the kidneys. This condition is said to affect 40 percent of those with type 2 diabetes.

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Couple told they would NEVER conceive welcome baby boy after dad stopped eating bread



A COUPLE who have been together for more than 20 years and were told they would never conceive have welcomed a baby after the father ditched bread to improve his health.

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Nation's 'coolest campers' convert vehicles set for scrapheap into dream mobile homes



Meet some of the nation's "Coolest Campers" who have converted vehicles previously destined for the scrapheap - into the ideal mobile home. Aimee Bannister and Craig Holmes bought a battered old 24-seater school bus on eBay for £3,600, and transformed it into "Custard", their two-seater home on wheels.

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Dr Chris shares three numbers that could be the key to living a longer life - 'get tested'



NEW research suggests having high cholesterol under 65 can hike your risk of dementia when older. Speaking on ITV's This Morning, Doctor Chris urged people to know their cholesterol numbers, as well as two other key numbers that could boost life expectancy.

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The fruits and vegetables that may reduce risk of cognitive decline - major new finding



COGNITIVE decline may begin after midlife, but most cases often occur at higher ages of 70 or over. Studies have revealed that the dementing illness is associated with higher mortality. However, a new study has found that eating foods rich in flavonoids could ward off early signs of cognitive impairment.

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How to lose visceral fat: The ‘spicy’ food to avoid or risk belly fat build-up - BMJ study



VISCERAL fat, also known as belly fat, poses grave health risks because it sits near vital organs in the body. Research has found an association between spicy food intake and belly fat accumulation - how often do you eat spicy meals?

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Asda rolls out Deal Depot stores across UK with bulk buy concept - full list of locations



ASDA has been opening cash-and-carry style shops across the UK. The bulk buy stores are large warehouse units.

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Diabetes type 2: The subtle signs of high blood sugar you 'may not notice' - expert



ONE in 10 people over the age of 40 is now living with a diagnosis of Type 2 diabetes in the UK. The charity Diabetes UK has warned the UK is facing a ‘diabetes timebomb' after nearly 2.5 million sufferers missed check ups during the pandemic. Researchers have identified signs of 'hidden diabetes' that could prevent the condition from developing altogether.

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Snacking mistakes to avoid for weight loss

Losing weight is clearly a difficult task. It demands a lot of dedication and determination. But what it also needs is awareness. Restrictive diets and intense workouts may just do the trick, but if you're not aware of the small mistakes you make along the way, you may actually be sabotaging your weight loss goals.

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Best and worst yoga poses for knee pain

Some yoga poses can help to provide relief from pain. At the same time, some poses can intensify them.

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Life lessons for every teenager

Teenage years are the most exciting and vulnerable. Therefore, it is when kids need the most support and guidance.

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Prince Harry 'shows signs of guilt' as he gives update on Lilibet and Archie - expert



PRINCE HARRY "seemed to be missing his two children" as he gave a touching update on how he and Meghan Markle were doing following the arrival of their baby girl last month, a language expert has claimed.

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100 general knowledge quiz questions and answers: Test YOUR knowledge



ONLINE quiz nights are the perfect chance to catch up with friends and family during the pandemic. Express.co.uk presents 100 general knowledge questions with the answers to your virtual home pub quiz.

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