From higher energy, better mood to weight loss, walking has various health benefits. Here are the health benefits of walking for just 15 minutes.
The virus or a seasonal infection? What's the reason behind developing a fatigue?
Raw food diet is a concept very similar to veganism. It is mostly made up of fruits, vegetables, nuts, seeds and sprouted grains. Here are some food items that you can include in your diet for maximum benefit.
Mint leaves are a key component when it comes to producing skincare products like face washes, moisturisers and lotions. Mint leaves are loaded with nutrients which are beneficial in maintaining skin health. The strong antibacterial properties of mint leaves work as an excellent cleanser, toner and moisturiser. Here are some unknown benefits of adding mint leaves in your skincare routine.
A green office is designed to incorporate recycled material with efficient work environment to reduce all the added stress, inefficacy, and lethargic attitude.
Today, as JK Rowling turns a year older, here is a look at the lifelong lessons the author and the Harry Potter series taught us.