Daily horoscope for July 14: Your star sign reading, astrology and zodiac forecast

THE HOROSCOPE for Wednesday, July 14 isn't exactly what we all want to hear but it's what we need to hear. Here's your star sign reading, astrology and zodiac forecasts for today.

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How to live longer: The simple dietary swap shown to reduce risk of death by 10 percent

FOOD is the fuel that keeps the body functioning but certain items are more conducive to longevity than others. Research has found a simple dietary swap can reduce your risk of mortality.

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Arthritis diet: The 60p spice to avoid arthritis symptoms and joint pain

ARTHRITIS symptoms can include joint pain, inflammation and restricted movement, but you could lower your risk of arthritis pain by simply making a few changes to your daily diet. One of the easiest ways to avoid symptoms is to add more turmeric spice to your food plan.

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Type 2 diabetes: Three sensations of blood sugar in the feet that require calling a doctor

HIGH blood sugar levels are responsible for a range of complications associated with type 2 diabetes. Three sensations in the feet can signal high blood sugar levels are damaging the nerves. If you spot these sensations, you should call your doctor, advises the Mayo Clinic.

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What is Guillain-Barré syndrome? FDA warns of ‘Increased risk’ after vaccine

GUILLAIN-BARRÉ syndrome has been linked to the Covid vaccine after US authorities warned the Johnson & Johnson jab may be related to the rare syndrome. But what is Guillain-Barré syndrome?

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Signs you are having too much salt

Salty foods can easily sneak into our diet, and unknowingly, we put ourselves at health risks.

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'Leading the way!' Tesco makes major change to fruit range in a supermarket first

TESCO has been making changes in stores to become more sustainable and help shoppers make environmentally choices. The latest updates involve how fruit is processed and the roll out of recycling points.

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Kettle BBQ grill discounted by 50 percent off - plus get free delivery with code

ROBERT DYAS has discounted a BBQ grill that's perfect for all summer gatherings. Find out how to get the deal and get free shipping with a special code.

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Testosterone imbalance symptoms and 5 ways to raise your levels naturally

TESTOSTERONE levels have dropped at least 20 percent in the last 20 years with more and more younger men suffering the effects of low testosterone. Here's how to raise testosterone levels naturally.

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Hormone imbalance in men: The 5 ways to spot low testosterone

HORMONE imbalance is something that is mainly considered in women, but what about men? Here are the 5 ways to spot low testosterone.

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Johnson & Johnson vaccine: FDA to add new warning after link to serious nerve condition

THE JOHNSON & JOHNSON Covid vaccine, like all vaccines, can cause side effects. Alongside mild symptoms like nausea, reports have linked the jab to an extremely rare blood clot complication. Now, the vaccine has been linked to a serious condition that affects the nerves - Guillain-Barre syndrome.

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Water sign traits: What are the water signs?

WATER is just one of the four elements that the 12 zodiac signs are split into. What are the water signs?

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Zodiac couples who have complicated relationships

What if we tell you that one can predetermine which couples have the most complicated relationships? Yes, it is possible! Here is a look at zodiac couples who have the most complicated relationships.

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