Monday, July 5, 2021

The best supplement for boosting your eye health - Dr Chris issues key tip



SHORTSIGHTEDNESS is on the rise in children as screen time overtakes outdoor activities. The ubiquity of technology means looking after eye health has never been so important. According to Dr Chris, when it comes to boosting eye health, one type of supplement comes out on top.

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How to get rid of visceral fat: The simple, low-intensity exercise that burns belly fat



VISCERAL fat can trigger life-threatening complications because it accumulates near vital organs in the body. Fortunately, you can reduce the harmful belly fat by engaging in a simple, low-intensity exercise.

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Which COVID-19 vaccine is better for you?

If you are yet to get vaccinated, here’s a comparison of the different vaccines we have…

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Which Harry Potter character are you

It’s very natural to get carried away and imagine ourselves as one of the characters from the Harry Potter series! If you are also one of them, here is a look at the Harry Potter character you are, as per your zodiac sign.

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When to give phones to your kids

Although a phone is a personal decision, there are several things you need to consider before making this decision.

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Royal Mail ‘considering’ asking people to use different mailboxes - ‘looking at options’



ROYAL MAIL has said it is considering options to encourage customers with aggressive dogs to install different post-boxes. It comes after the company reported several attacks on its post workers.

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Decathlon slash 50 percent off sports clothing, trainers more in summer sale



DECATHLON is offering customers big discounts on fitness, health products and sports clothing from top brands. Only available for a short time, shop the sale now to avoid missing out on big savings.

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Best supplements for joint pain - best five treatments for creaky joints



JOINT pain can have a significant effect on your life and mobility - but there are a number of things you can do to help it.

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Right to repair law comes into effect saving families money on white goods - how it works



THE NEW right to repair law has come into effect, which means manufacturers are now legally obliged to make spare parts for white goods available for consumers. The new legislation encourages homeowners to fix broken appliances rather than replace them.

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The gin reviewers say is ‘the best tasting gin I’ve ever had’ is on sale now



AMAZON'S best selling gin is mango and lime flavoured tipple that's perfect for your summer cocktails - and it's just had its price slashed.

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Eid al-Adha 2021 dates: When is Eid al-Adha 2021? And Hajj?



MUSLIMS around the world are beginning to prepare for the second Eid of the Islamic year. So when is Eid al-Adha? And when is Hajj?

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Should I be worried if I am not experiencing side effects from Pfizer Covid jab? New study



THE COVID vaccines typically induce an immune response that gives rise to side effects. Health experts have reassured the public that this means the vaccines are working. If I am not experiencing side effects, does this mean the vaccine is not having it's intended effect? A new study clears up some of this confusion.

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Sunday, July 4, 2021

Why doing cardio alone won't help you lose kilos

The truth is that weight loss is much more than burning calories, and only performing cardio won't help you much to reach your goal.

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