Saturday, February 20, 2021

Camilla Parker Bowles 'wary-looking displays' with Kate Middleton's children



CAMILLA PARKER BOWLES, the Duchess of Cornwall, is the wife of Prince Charles. As such, the 73-year-old is the step-grandmother to Prince William and Kate Middleton's children, George, seven, Charlotte, five, and Louis, two.

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Kate Middleton copies Princess Diana to ensure royal status 'doesn't get in way' in public



KATE MIDDLETON will often make public appearances as a senior member of the Royal Family. During recent virtual engagements, a speech expert claimed the Duchess of Cambridge seems to have adopted similar speech techniques to Princess Diana.

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How to live longer: The best time of the day to exercise to boost longevity



EXERCISE provides innumerable health benefits come rain or shine, but the timing of your workout may indirectly enhance or offset some of the benefits. Opinion is divided over whether it is best to workout in the morning or evenings.

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Hair loss treatment: Best treatments to prevent balding recommended by expert



HAIR loss treatments continue to be a big search. To understand why hair loss occurs one needs to get to the root of the matter and cause in order to help prevent hair loss and potentially increase growth.

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Weight loss: Tips to lose stubborn hip fat

Losing weight can be challenging, but shedding the stubborn fats in and around the belly and hip regions can be as tormenting. Even with the right diet and heavy workouts, many fail to reach their weight loss goals and sometimes gain even more than before.

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Daily horoscope for February 21: Your star sign reading, astrology and zodiac today



YOUR daily horoscope for Sunday, February 21, sees the Moon in Gemini together with the Sun in Pisces - but how will this affect you today?

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Nipah virus symptoms: What is Nipah virus?



THE NIPAH VIRUS is feared to be the next big pandemic, with a frightening death rate of 75 percent. But what is the Nipah virus?

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How to get rid of visceral fat: Apple cider vinegar proven to be effective in burning fat



HOW TO get rid of visceral fat: Visceral fat is also known as belly fat and is the type of fat which is extremely dangerous to one's health due to its location to several vital organs. On top of looking unsightly it is also unfortunately one of the most difficult fats to lose. However, evidence does point to apple cider vinegar's efficacy in helping to burn belly fat.

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What are the symptoms of high blood pressure? The 7 signs you have high blood pressure



HYPERTENSION, also known as high blood pressure, is projected to affect more than 1.5 billion people in the world by 2025. Here are seven signs you have high blood pressure.

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Statins side effects: The four gastrointestinal symptoms caused by taking the drug



STATINS side effects: Taking the drug is an effective and proven way to help lower cholesterol, however, as with most things, there are some side effects one should be aware of. Statins are known to affect a person's gastrointestinal system, causing an array of uncomfortable symptoms.

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Yoga poses to relieve period pain

Practicing some simple yoga poses can help you bid goodbye to period pain. Here are eight easy yoga asanas you can practice.

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Covid update: Could a nasal spray help kill coronavirus? Experts weigh in



COVID update: The resurgence of hope regarding nasal spray effectiveness in helping to kill coronavirus have been revived after worshippers used the sprays at a mass gathering and avoided a Covid infection.

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James Martin health: TV Chef recalls heart attack scare that made him re-evaluate things



JAMES MARTIN, 48, is a comforting companion on a Saturday, where he can be seen presenting ITV's Saturday Morning with James Martin. The chef's previous venture - BBC's Saturday Kitchen - was equally as popular. Despite the show's high ratings, James took time out from the programme after a heart attack scare shocked him to the core.

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