Breast cancer: Are you finding it hard to sleep? A biomedical scientist provides a remedy

BREAST cancer patients may find it difficult to fall asleep since their diagnosis. Dr Anne Bruinvels - biomedical scientist - provides six remedies to help you drift off to sleep.

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Effects of alcohol: Excessive drinking can damage your teeth in three major ways

THE EFFECTS of drinking alcohol in excess can be devastating - high blood pressure, heart disease, stroke and liver disease can develop. Excessive alcohol consumption can also affect your teeth in three major ways.

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Daily horoscope for November 21: YOUR star sign reading, astrology and zodiac forecast

YOUR daily horoscope this Saturday involves a Sagittarius Sun and an Aquarius Moon - how will these affect your horoscope today?

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Do you have high cholesterol? The best diet plan to protect your arteries

HIGH cholesterol can be deadly. The condition puts you at higher risk of cardiovascular disease, heart attacks and a stroke. What's the best diet plan to lower cholesterol levels?

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Dementia symptoms: Problems with ‘orientation’ can signal Alzheimer’s disease

DEMENTIA is an umbrella term for clusters of symptoms tied to progressive brain damage. One telltale sign of Alzheimer's disease is problems with orientation.

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High blood pressure: The signs to look out for warning of a hypertensive crisis

High blood pressure can be managed if the right precautions take place. If the right measures are not met and a person becomes complacent about their numbers and continues to live an unhealthy lifestyle, a hypertensive crisis may ensue. How can a person know if their high blood pressure has become a hypertensive crisis?

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Mediterranean diet can cut risk of Type 2 diabetes in women, study finds

EATING a Mediterranean diet can reduce women's risk of developing Type 2 diabetes by as much as 30 percent, a study found.

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Looking to boost your libido and heart health? Evidence suggests taking ginkgo biloba

BEST supplements for men: Heart health and libido can be threatened by the ageing process. Fortunately, taking ginkgo biloba has been shown to protect both.

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Aldi extends 20 minute Deliveroo service to 130 stores nationwide

ALDI has announced that it is extending its delivery trial with Deliveroo to almost 130 stores nationwide. Customers can get groceries delivered straight to their front door in as little as 20 minutes.

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Bowel cancer: Severe fatigue which doesn’t go away even after resting is a lesser-known si

BOWEL cancer is one of the most common types of cancer diagnosed in the UK. Most people being diagnosed with it are over the age of 60. There are many reasons why a person may feel fatigue however severe fatigue which does not go away could be a sign of the disease.

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Hair loss treatment: What can you do about a receding hairline?

HAIR LOSS can be seen by the increasingly noticeable widow's peak, then the thinning hair on top of the head, and a bald patch at the crown begins to appear. What can be done to slow down this process?

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Diabetes type 2 - how does your pee smell? It could indicate the chronic condition

DIABETES is a pernicious condition because symptoms do not usually show up until it is serious. The reason for this is consistently high blood sugar levels, which can emit a certain odour when you pee.

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Coronavirus symptoms: Sixth most common symptom of COVID-19 increases death risk

CORONAVIRUS symptoms are more worrying when the elderly experience especially the sixth most common symptom of COVID-19 - delirium.

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