Tim Spector's supermarket rule that may help cut cancer and diabetes risk

Professor Tim Spector supermarket rule is an easy one and it could help boost gut health and may lower your risk of diabetes and cancer

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Stop using fans in hot weather when free alternative keeps your home cool and comfortable

UK homes are designed to trap heat, making them uncomfortable in summer, but there is a simple method to keep your house cool without relying on fans or air conditioning.

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Households urged to follow ‘1-hour rule’ in June

Having your shower at the right time can make all the difference during hot weather.

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Households urged to follow ‘1-hour rule’ in June

Having your shower at the right time can make all the difference during hot weather.

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Tesco, Sainsbury's and Morrisons items urgently recalled this week — 'don't eat'

Popular food and drink items have been pulled from shelves as warnings have been issued to customers

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NHS faces 'triple whammy of pressure' from June 15

It's set to be a tough week for health services but people are urged to come forward as usual if they have any issues.

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Nifty kitchen gadget makes ice cubes in minutes—perfect for anyone without a big freezer

I'll never have to wait hours for ice cubes again.

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Dog owners urged to avoid early morning walks from Saturday

Dog owners should take extra precautions for their dog's health over the next week.

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Doctor shares 4 affordable supermarket foods to slash high cholesterol

Scarily, high cholesterol does not usually cause symptoms

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‘I’m a mum - this family car solved all my luggage problems’

Mum of two Hannah Britt reviews the Škoda Superb Estate Sportline 2.0, driving it from Manchester to Scotland to put it through its paces

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Scientist says add ingredient to vegetables to 'transform taste' and reduce inflammation

As well as making it taste nicer, the ferment will improve digestive health and lower the risk of conditions like type 2 diabetes

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NHS June alert as appointments 'may be changed'

The NHS says patients will be contacted if anything changes during the week of industrial action taken by resident doctors

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Tomatoes stay 'naturally sweet' if you store them in 1 area of your home

Sainsbury's has shared easy tips on how to store tomatoes to keep them sweet and juicy - and the secret is to keep them in one place of the home.

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I’m a diabetes dietitian — do one thing after every meal to keep blood sugar on track

EXCLUSIVE: Specialist diabetes Mike Skarlatos shared a crucial tip to keep blood glucose stable.

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'I'm a neurologist - here are three things I don't do as a doctor’

Some of these habits could have "devastating consequences"

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NHS announces major treatment change for thousands of men with prostate cancer

A pioneering new therapy will 'transform' treatment, according to health chiefs.

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What it means if your dog is panting more than usual

With warmer weather on the way you might think your dogs panting is normal behaviour - but it could be a sign of something else.

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I'm a nutritionist — I'll never have these 5 foods in my refrigerator

Ultra-processed foods have been linked to a number of health issues, including cancer, heart disease and early death.

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Prince William’s £2 breakfast that keeps him young and healthy

Prince William's surprisingly simple £2 breakfast could hold the secret to his healthy start to the day, according to nutrition experts.

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Amazon Prime Day 2026 dates confirmed - early deals to shop right now

Shoppers can browse Amazon's lowest prices of the year so far on hundreds of thousands of items across all categories.

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