LONGEVITY is far from assured but there are proven ways to increase your odds of living a long life. A large study has found a link between the timing of your sleep and your risk of death.
from Daily Express :: Health Feed https://ift.tt/3nZNAea
Wednesday, September 22, 2021
How to live longer: The best time to wake up and go to bed if you want to reach old age
LONGEVITY is far from assured but there are proven ways to increase your odds of living a long life. A large study has found a link between the timing of your sleep and your risk of death.
from Daily Express :: Health Feed https://ift.tt/3nZNAea
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