Arthritis: The amount of exercise you need to do a week to reduce your risk - key tip

ARTHRITIS is a crippling condition that causes swelling and pain in the joints, threatening the mobility of patients. While no disease-halting treatments have yet been found for the condition, some medicines can alleviate symptoms. Exercise is also used to ease symptoms, and research has found that you may only need a small amount of activity to reap the protective benefits.

from Daily Express :: Health Feed https://ift.tt/3DXtAhW