How to ease anxiety before breaking up with someone

Telling someone you’re about to break up with them isn’t really memorable. Initiating the breakup can be just as painful as being on the receiving end, with complex feelings of anxiety troubling your goals and vision. The thought of hurting your partner can involuntarily force you to stay with them, crippling your mind and the relationship with all sorts of negativity and slow toxicity. Hence, we bring to you some ways to ease your anxiety before you break up with your partner.

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