Keto recipe: How to include carbs in your low carb diet

KETO diet is a popular low carb, high fat diet that involves cutting your carbohydrate intake to less than 50 grams per day. It must stay at this amount in order for your body to enter a state of ketosis which helps with weight loss. Cru8 have shared how you can sneak carb replacements into your strict diet.

from Daily Express :: Food Feed https://ift.tt/3fUeI6x
https://ift.tt/3kLj2ZB