Sunday, April 18, 2021

At-home exercises for COVID-19 recovery

Those recovering from COVID-19 need to prioritise exercising to improve their breathing and building strength.

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How your zodiac handles being single

How your zodiac sign handles being single

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Want to lose weight? Eat slowly

Mindful eating has several proven health benefits including improved digestion, better nutrient absorption and greater satisfaction.

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Hina Khan's best ethnic outfits

Hina Khan stuns every time she dons an ethnic outfit.

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The making of Cognac

The drink that we know today as Cognac started off as a very different entity. Whether it was an effort to concentrate wine for ease of transport (and protecting against spoilage) or a way to preserve excess wine which had remained unsold in a year, it caught on as a drink in its own right.

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Perfect home manicure

Visiting a salon isn't a great idea right now and if your nails can't wait to be pampered, here's a guide to doing a manicure at home.

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Stopping kids from talking back

Children talk back when they either want to be heard or do not understand their fault. It is a normal part of child development and parents must look for ways to tackle it.

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BBQ trends for 2021 - plus more must-try ideas for the whole family



We've rounded up some of the best trends and ideas for the family to try this year, from tasty foods to tips to boosting your home wi-fi

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AstraZeneca vaccine: Does the AstraZeneca vaccine use mRNA?



ASTRAZENECA vaccines have been rolled out to millions of people across the globe. So how does the AstraZeneca vaccine work and is it a mRNA vaccine?

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Royal Mail warns Britons to ‘be vigilant’ with new scams circulating - what to look for



ROYAL MAIL has seen an increase in scams within the past year as fraudsters posing to be them. The postal company regularly updates its scam advice and shares what typical scams look like.

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How to get rid of visceral fat: To target belly fat experts recommend intermittent fasting



HOW TO get rid of visceral fat will always come down to how much you are eating and exercising. However, when you eat may also have a huge impact on helping to increase fat burning.

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Aldi update customers on Specialbuys delays - full list of affected products



ALDI has warned customers that a number of Specialbuys items may be delayed after the blockage of the Suez Canal. The discount supermarket has updated its shoppers with a full list of affected products that will be available to purchase later than expected.

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Prostate cancer: The sexual symptom warning you may be at risk of a tumour developing



PROSTATE cancer is the most common cancer in men in the UK, with around 40,000 men diagnosed with prostate cancer every year in England alone. Symptoms can take years to surface but if battling with this sexual symptom it could determine your risk.

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