Being overweight deprives you of energy and confidence. For Divya, the excess weight made her face difficulties in playing with her daughter. A bad comment made by one of her relatives pushed her to transform and she has never looked back! Read her inspiring weight loss journey to know the diet and workout she followed to lose 30 kilos in a year!
Also known as the Cold Moon night, this year's last full moon sighting will motivate us to make fresher starts and send in healing energy.
With offices and gyms shutting down, our levels of physical activity also decreased drastically.
While there may be no formula to this, parents of successful, smart kids do some things a tad bit differently. We decode some hacks to follow, recommended by child psychologists and experts
If you want to battle the New Year Day blues, beat hangover and detox, here are some foods which can come to your rescue
When food and the emotions that come along with it are expressed through words, it becomes magic in itself. It allows us to sit at home and travel across the world and various cultures by reading and exploring their dietary habits. Also, culinary books let us create some exotic and amazing dishes in our kitchen. At the end of a year when many of us sat and experimented with making various cuisines at home because of the pandemic, here is a look at eight culinary books from 2020.
A new year symbolises a new beginning, full of opportunities, hopes and possibilities.
Taking a hot steaming shower after a long day at work during winters can surely help you release stress, but is it really the right thing to do? We all are well aware of the fact that winters can take a toll on your skin, it leads to itchiness, flaky/dry skin and hair fall but so can hot showers.
