Simple way to 'reverse' cholesterol damage without needing drugs, experts say

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and an increased risk of premature cardiovascular death in mid-life.

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Antioxidant in everyday food could be key to halting breast cancer spread

A study found that starving cancer cells of a certain antioxidant killed them.

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The cult classic skincare stick I won't leave the house without costs just £7.99

A skincare hero that made its debut 85 years ago has made a worthy comeback. It could just be the thing you need for all your dry skin woes this winter.

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Banish water marks on taps and make them shine with common household item - not vinegar

One woman shared a clever hack which can prevent water marks on taps with a simple and inexpensive item that most people will already have in their homes.

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Genius £1.50 hack keeps mirrors sparkling and streak free - most people already have it

An easy hack can help you clean your mirrors with ease, leaving them streak-free and prevent fogging.

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I'm a cleaning expert - using these three items to clean your mattress could ignite a fire

Cleaning hacks can be helpful, but an expert has warned against a particular popular hack that could cause a fire in your home.

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Clear blocked drains with 'homemade' concoction using items you already have

A cleaning influencer shared a simple hack to clearing blocked drains using a homemade solution.

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Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has shared what we need to eat.

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Get to sleep in five minutes using doctor's 'game-changing' hack

If you struggle to get to sleep because your brain just won't switch off, this sleep technique could be a game-changer for you - and it only takes five minutes.

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Women are more likely to buy and enjoy wine if the bottle looks 'feminine'

Flowers or cute animals on wine labels make women more likely to buy the bottle, new study reveals.

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Brits urged to take advantage of free vaccines amid 'tripledemic' warnings

The free flu and Covid vaccines are available to millions but this year has seen a low uptake, as a new vital vaccine is offered on the NHS

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Adding three foods to my diet changed my body — can stop heart disease and diabetes too

These are not low calorie foods by any means, but they made a huge difference

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Russell Grant's October horoscopes as one star sign to face 'unexpected conflict'

The astrologer shared love, money and health predictions for all zodiac signs.

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