Rich in fibre that binds to the cholesterol in your gut, an inexpensive food could keep high cholesterol, blood pressure and even blood sugar in check.
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TODAY'S horoscope has one star sign disappointed that their advice is not heeded, while another should take a leap of faith. What else can you expect? Russell Grant shares his analysis
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TODAY'S horoscope has one star sign needing to keep a secret, while another will be surprisingly busy. What else can you expect? Russell Grant shares his analysis
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TODAY'S horoscope has one star taking too much on, while another needs to seize an opportunity. What else can you expect? Russell Grant shares his analysis
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TODAY'S horoscope has one star sign being severely tested, while another's moods are all over the place. What else can you expect? Russell Grant shares his analysis
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