Vitamin B12 deficiency: A 'series' of patients report the same symptom at night - do you?

VITAMINS are essential when it comes to staying fit and healthy. Without the right balance of different vitamins in our diets, we can experience uncomfortable and even debilitating symptoms. Having a B12 deficiency can lead to more serious health issues, therefore, it's best if you can spot some of the symptoms as early as possible.

from Daily Express :: Health Feed https://ift.tt/CxgT6O3

Clint Eastwood: The health regime that has kept actor working into his 90s - his top tips

CLINT EASTWOOD will feature on BBC One at 10:30pm tonight for a showing of the 2018 film The Mule. The star is 92 and has still been working on films. How exactly has he managed to achieve this level of longevity?

from Daily Express :: Health Feed https://ift.tt/zFTiGyx

High cholesterol: Three signs 'bad' cholesterol is starting to 'gather' in your eyes

HAVING high cholesterol puts you at risk of some potentially deadly health conditions. It means you have too much of a fatty substance - cholesterol - in your blood. In time this can block your vessels leading to complications such as heart problems and strokes.

from Daily Express :: Health Feed https://ift.tt/tdOLYyU

Diabetes: One of the 'nation's favourite drinks' shown to lower the risk by a whopping 40%

IT'S UNDENIABLE that we Britons love our tea. In fact, it is estimated we drink a staggering 100 million cups a year between us. And luckily for fans of the hot drink, a study has shown it could help lower your risk of a serious condition by almost half.

from Daily Express :: Health Feed https://ift.tt/DU5ndq9

'It was really bad' Two women cure their 'nightmare' adult acne after years of misery

ADULT acne is a very real struggle that can be debilitating for those who suffer from it. Here's how two women conquered it in very different ways.

from Daily Express :: Life Feed https://ift.tt/iyX26l9
https://ift.tt/FDHdZGB

Horoscopes today - Russell Grant's star sign forecast for Sunday, July 24

TODAY'S horoscope sees one star sign discovering peace in the familiar, while another will finally get round to starting that hobby they dreamt about. What else can you expect? Russell Grant shares his analysis

from Daily Express :: Life Feed https://ift.tt/GRjWemN
https://ift.tt/bHUPBID

Tonsil cancer: The 'painless' sign in your neck that could indicate the deadly disease

SPOTTING the symptoms of cancer as soon as possible could be potentially life-saving. However, the signs might not always be obvious. But there is one indicator that could be easy to spot on your neck.

from Daily Express :: Health Feed https://ift.tt/Jc2Es58

STI warning: Hair loss in 3 places could signal a potentially 'life-threatening' infection

SOME sexually transmitted infections don't always present with symptoms, meaning they can go undetected for some time. As with all medical conditions the earlier you can get diagnosed and treated, the lower the risk of it developing into something more serious. Therefore, it's important to be wary of any signs of infection.

from Daily Express :: Health Feed https://ift.tt/DNJXKd6

Arthritis: How many times a week you should exercise to minimise joint pain - doctor says

IT'S WIDELY known that exercise is beneficial for our health. Not only does it help with fitness levels and maintaining a healthy weight, but it can help prevent serious conditions such as strokes and high blood pressure. For people with painful joints, though, it could feel like exercising is not possible - but one expert says a regular exercise routine can make a difference.

from Daily Express :: Health Feed https://ift.tt/BAcfVCa

Charlie Watts: ‘No one saw this coming’ - star’s health before death explained

CHARLIE WATTS' life will be revisited under the microscope with the 9pm showing of My Life as a Rolling Stone on BBC Two. The documentary series tracks the life of the Rolling Stones drummer, which sadly came to an end last summer.

from Daily Express :: Health Feed https://ift.tt/PeQpfOV

Fergie and Andrew's body language at wedding showed 'strong bonds of sexual attraction'

SARAH FERGUSON and Prince Andrew tied the knot 36 years ago today in a lavish ceremony at Westminster Abbey. Despite the couple divorcing in 1996, Fergie and Andrew have famously remained good friends. What was their body language like during the wedding?

from Daily Express :: Life Feed https://ift.tt/DujnWw0
https://ift.tt/df1VQtI

Daily horoscope for July 23: Your star sign reading, astrology and zodiac forecast

THE MOON will move from bold Leo to whimsical Gemini today at 6.12am BST, expect to feel more communicative and connected. Here's today's horoscope.

from Daily Express :: Life Feed https://ift.tt/QIXwt5S
https://ift.tt/KA26VW7

Skin cancer warning: The 'irregular' signs on your skin that can appear after sun exposure

MOLES are something many of us are born with, in fact, it's not unusual to have up to 200 of them on your skin at any given time. While these small spots are usually nothing to worry about, there are some "irregular" characteristics that could be a sign of skin cancer.

from Daily Express :: Health Feed https://ift.tt/hs8X60c