Dr Mosley: The ‘fun’ activity that plays a ‘big role’ in reducing heart disease risk

WHEN thinking of interventions to cut your risk of heart disease, your mind might conjure up images of healthy food or an intense workout. However, Dr Michael Mosley has shared that reducing your risk of the culprit might be "fun" and enjoyable.

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Dementia: The spice that could help 'improve memory and cognition' – brain-boosting foods

IF YOU are feeling anxious about your memory recall, or are fearful about the possibility of developing dementia in later life, there are steps you can take to minimise the risk of the neurodegenerative brain condition.

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‘Distress’ as attacks on GPs double in five years

FAMILY doctors are facing a surge in "entirely unacceptable" physical attacks in their surgeries. Violent incidents have almost doubled in five years - increasing every 12 months since 2017.

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Dementia: How much do you eat at a buffet? Your answer could signal if you have dementia

DEMENTIA is a devastating umbrella of neurodegenerative conditions. The UK's biggest killer, it tears families apart slowly over several years. As scientists work towards a cure for the disease, the symptoms remain crucial to spot so that available treatments can be administered.

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Fatty liver disease: Two sensations in your tummy that could signal liver damage

LIVER disease can come in multiple forms and attack the liver and its surrounding organs in a multitude of ways. Although alcohol is often associated with the onset of liver disease, it is not the condition's only cause. As a result, it is crucial to be watchful for any and all symptoms when they occur.

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High cholesterol: Two 'secondary' signs that could ring alarm bells - ‘get them checked'

CHARACTERISED by a lack of symptoms, high cholesterol can boost your risk of serious health problems. Although high levels of the fatty substance don't cause many warning signs, there are "secondary" symptoms which might ring alarm bells.

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IKEA opening hours: What time is IKEA open this Jubilee bank holiday?

IKEA stores tend to have different opening hours across a bank holiday - and the upcoming Platinum Jubilee is no exception. What time is IKEA open this weekend?

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Dunelm and B&M opening hours: What time are B&M and Dunelm open on Jubilee bank holiday?

BRITONS will celebrate the Queen's Platinum Jubilee this week with a special four day bank holiday. Here's a full guide as to whether B&M and Dunelm will be open across the Jubilee.

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Daily horoscope for June 1: Your star sign reading, astrology and zodiac forecast

WHILE THE MOON spends the day in nurturing Cancer, expect heightened emotions and a draw to home comforts. Here's today's horoscope.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, June 1

TODAY'S horoscope brings a lot of catching up to do for one star sign, while romance could be on the cards for another. What else can you expect? Russell Grant shares his analysis

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Dr Michael Mosley: The ‘fun’ activity linked to a 76% lower risk of dementia

"IT'S MONDAY evening, we're doing something that's going to improve our memory, boost our mood and our immune system and enhance our heart and brain health," said Dr Michael Mosley on his podcast Just One Thing. What's more, the "fun" activity can cut your risk of dementia by a whopping 76 percent.

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Vitamin D levels linked to higher risk of miscarriage – new research

VITAMIN D is required by the body for several reasons including keeping bones, teeth, and muscles healthy. A lack of vitamin D can also impact the strength of the immune system. Researchers have recently discovered vitamin D levels can also have an impact on pregnancy.

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High blood pressure: The ‘sudden’ warning sign could be a clue - ‘listen to your’ body

HIGH blood pressure can hike your risk of serious health problems, including heart attacks and strokes. Fortunately, there's plenty you can do to get your reading to leave the red zone. However, you need to identify the condition first. An expert has shared that one warning sign might crop up in your head.

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