High blood pressure warning: 'Table sauces' can spike your reading - two worst culprits

HIGH blood pressure, also known as hypertension, can pave the way to a heart attack so it's imperative that you keep it at bay. A lot of foods present hidden health risks. According to Blood Pressure UK, "table sauces" can cause hypertension due to their high salt content. What are the worst offenders?

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Statins can cause rare but 'serious' side effects - monitor your face, tongue and throat

STATINS help millions of people to avert heart disease by lowering high cholesterol levels. Although rare, statins can cause "serious" side effects, warns Bupa. Your face, tongue and throat can take a hit.

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Four ways taking dietary supplements can prove 'life-threatening' - FDA issues warning

DIETARY supplements are the latest craze, with many Britons choosing to supplement their diet this way. However, unlike drugs, makers and proponents of dietary supplements cannot make specific health claims. What's more, they can prove "life-threatening" in certain contexts, warns the FDA.

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Zinc deficiency linked to 'impaired vision' warns health body - five best foods to eat

ZINC is an essential mineral that powers the body in a number of ways. According to the American Optometric Association , low zinc levels are linked to "impaired vision". What are the best dietary sources of zinc?

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Hay fever: How to ease symptoms as pollen bomb is set to hit - from ventilation to jelly

THE EASTER bank holiday weekend got even better as the weather forecast landed, promising sunny spells across the country. But there's a catch for hay fever sufferers. The warm weather is set to cause high pollen levels, leaving many with a stubborn itch and a runny nose. From avoiding exposure to managing symptoms, an expert has shared tips to ease the condition.

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How to 'battle ageing skin' - ‘reduce dark under-eye circles and wrinkles' at breakfast

VITAMIN E is an essential nutrient which can help to "maintain healthy skin and eyes". How can you ensure you are getting enough in your diet?

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'Buy food with the yellow stickers': Influencer shares how to save hundreds on food shop

AN INFLUENCER shared her top tips for saving money on food shopping.

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Passover 2022: Key dates, Seder fundamentals and teachings

PASSOVER is one of the most significant periods in the Jewish calendar and is celebrated by millions around the world. Here's everything you need to know about the holy festival.

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Alizee Thevenet makes James Middleton a 'very well-rounded man' - 'epitome of true love'

JAMES MIDDLETON, the younger brother of Kate Middleton, is celebrating his 35th birthday today. He recently tied the knot with his long-time French girlfriend Alizee Thevenet. What is their relationship together like?

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Pancreatic cancer symptoms: 'A particularly bad odour' when you go to the toilet is a sign

PANCREATIC cancer can have a number of signs, but sometimes these are not noticeable in the early stages. There are some changes to your stools and urine that may indicate cancer, and it is recommended that people see a GP if any crop up.

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New Moon horoscope: What to expect from Saturday’s Libra Full Moon

THE LIBRA FULL Moon will arrive at 19.55pm on April 16. The balanced Libra energy will be a breath of fresh air after the intense Aries New Moon - expect clarification and a better sense of direction.

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Supplements warning: Four vitamin supplements linked to emergency room visits - study

MANY people take dietary supplements to reap the so-called health benefits. However, the evidence to support these claims is often flimsy. What's more, a 10-year US-based study published in the The New England Journal of Medicine found that adverse effects of supplements were responsible for thousands of emergency department visits per year.

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Covid warning: Long-term loss of smell in patients linked to brain damage warns study

SINCE its emergence Covid has produced a broad-spectrum of symptoms, but the risks these pose to our health remains a burning question. In recent findings, it's been shown that a loss of smell that persists could start to affect the tissue in the brain.

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