Is it bad to put fake tan on your face? The key steps to a healthy-looking glow

FAKE TANNING your face gets a bad rap for clogging pores and causing breakouts, but that's actually not the case. Here's everything you need to know about tanning your face.

from Daily Express :: Life Feed https://ift.tt/n12fhI9
https://ift.tt/3njWRLq

Statins side effects: The 'serious' warning sign on the hands – 'stop taking'

STATINS may be prescribed to you in order to bring down cholesterol levels. When taking any new medication, do you bother to read the leaflet that comes inside of the packet?

from Daily Express :: Health Feed https://ift.tt/MWcJjSC

Coronavirus: Four warning signs of long Covid – new official criteria

LONG Covid is a condition that scientists and doctors are becoming increasingly familiar with as a greater number of people in the UK find themselves living with it. Now long Covid has been redefined and there are some new official guidelines on how to identify it and how it is defined.

from Daily Express :: Health Feed https://ift.tt/7p9W3xA

How to deal with being dumped - The 6 tips for moving on after a break up

RELATIONSHIPS ending suddenly or unexpectedly is never going to be easy, but there are a few things you can do to help yourself move on.

from Daily Express :: Life Feed https://ift.tt/SOQKnas
https://ift.tt/7JyZkAQ

Heart disease: How you sleep could be boosting your risk by a shocking 141%

HEART disease describes a range of conditions targeting the heart and blood vessels. Dubbed as a "killer disease", cardiovascular diseases are the leading cause of death worldwide. New research has found that certain sleep aspects could be boosting your risk of this condition by 141 percent.

from Daily Express :: Health Feed https://ift.tt/uVbqSO4

Cancer warning: Reheating your food a certain way may be boosting your risk

CANCER describes a condition during which cells in parts of your body start to grow and replicate uncontrollably. These cells can cause damage to healthy tissue and organs. Reheating your food a certain way could be boosting your risk of developing this diagnosis, a cancer body warns.

from Daily Express :: Health Feed https://ift.tt/LCgoZRf

How to break up with someone - with kindness and compassion

BREAKING UP with your partner is never going to be easy, but there are a few things you can do and say to soften the blow. Here's how to break up with someone with kindness and compassion.

from Daily Express :: Life Feed https://ift.tt/TL8F4MK
https://ift.tt/pJeXcjs

Eyesight: The quick way to help improve vision in the long term

WITH screens dominating everyday life, from phones to televisions to PC monitors and tablets, the eyes are receiving a real work out. More than ever, it is important to look after the eyes and address any issues that arise. A number of tricks and tips can help with this.

from Daily Express :: Health Feed https://ift.tt/PzqYl17

How to live longer: How often to have a bath to reduce heart disease risk by 28 percent

HEART disease is the single biggest killer of men and women worldwide. How often you take a bath, however, could influence your risk of developing the deadly condition.

from Daily Express :: Health Feed https://ift.tt/rbAdcR9

Visceral fat: The 59p ingredient that could reduce the harmful belly fat in ‘weeks’

VISCERAL fat, also known as belly fat, is considered dangerous due to its ability to release harmful chemicals and to trigger health problems. Fortunately, switching up your diet can help reduce this belly fat.

from Daily Express :: Health Feed https://ift.tt/WZum93L

High blood pressure diet: Four easy snack swaps to slash your risk of hypertension

HIGH blood pressure impacts an estimated 16 million UK adults. Here's how you can reduce your risk of a life-threatening condition with four simple diet changes.

from Daily Express :: Health Feed https://ift.tt/MYHQNlW

Alzheimer’s: How many steps you should do a day to slash your risk - optimal number

ALZHEIMER'S disease affects more than 850,000 people in the UK, but caseloads are rising steeply. Despite relentless efforts to find a cure, no treatment is able to halt the progression of Alzheimer's. Taking a specific number of steps each day, however, may help avert the disease.

from Daily Express :: Health Feed https://ift.tt/vnaTdVi

Cancer: The supplement shown to reduce cancer cell growth and promote cell death

EVERY year cancer devastates thousands of families, either because a loved one has been diagnosed or because that person has passed away from the disease. Although treatments are improving year on year, many are still left reeling from having been impacted by the condition.

from Daily Express :: Health Feed https://ift.tt/Qix65Hc