Prince George 'fascinated' by gaming - how William and Kate 'avoid his risk of eyestrain'

PRINCE WILLIAM revealed at the BAFTA headquarters on January 27 that Prince George enjoys gaming. But how can parents protect their children from too much screen time like Kate Middleton and Prince William?

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Stroke: Three of the worst treats that could clog up your arteries and lead to disease

MANY strokes are preventable, especially as the life-threatening event is preceded by narrowed arteries, symbolic of heart disease. Diet can play a crucial role in the condition.

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New Moon horoscope: What to expect from Tuesday’s Aquarius New Moon

THE AQUARIUS New Moon arrives on Tuesday, February 1 at 5.46am, and it's going to be transformational. Here's the horoscope.

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Covid vaccine side effects: The impact of the jab on reproductive health – expert

NEW research has provided reassurance to women about whether the vaccine will impact their reproductive health.

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How to live longer: The cholesterol-lowering diet that could boost your longevity

HEALTHY lifestyle measures are possibly the most important aspect of boosting longevity. From exercise to varied diet, simple tweaks can add a few years to your lifespan. A new study has found that sticking to this cholesterol-lowering diet can cut the risk of dying.

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The best sleeping position for back pain - sleep expert

BACK PAIN plagues one in six Brits, but did you know your sleeping position could be making those aches and pains worse?

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Cancer: The surprising variable that could impact treatment outcomes

RESEARCHERS at West Virginia University have discovered a bizarre factor that may change the effectiveness of chemotherapy - what is it?

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Statins: Three natural cholesterol-lowering alternatives to statins

STATINS are prescribed to people who have high cholesterol. The life-saving medication is effective at bringing down cholesterol levels, but could alternatives help to prevent the need for statins in the first place?

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Mindful drinking - 5 tips for drinking in moderation after Dry January

SOBRIETY isn't for everyone and learning to drink alcohol ‘mindfully' may be the next best thing. It might be tricky, but it's doable with these five tips.

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Dementia breakthrough: New therapy ‘could reduce the onset of Alzheimer’s disease'

DEMENTIA describes a group of related symptoms linked to an ongoing decline in brain functioning. There's a variety of things that can trigger dementia. However, new research brings good news sharing that a promising therapy could reduce the onset of Alzheimer's disease.

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How to stop snoring: Five ways to improve air quality

SNORING is often worse in winter due to a reduction in air humidity, but there are ways around this. Here are five ways to improve air quality and stop snoring.

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Si King health: Hairy Biker admits 'stamina levels' have dropped after 'scary' ordeal

SI KING returns to our screens tonight for the third leg of his and co-star Dave Myers trip across America's legendary road Route 66. Taking on a mammoth trip like this seemed impossible a few years ago, when Si was in hospital fighting for his life.

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What's your love language? The five types explained

LOVE LANGUAGE describes how we like to receive love from others, and there are five common types of ‘love language' out there. What's YOUR love language?

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