How to live longer: The red drink to lower blood pressure and extend longevity

ADD YEARS onto your life by improving your blood pressure readings. Could one red drink keep your numbers below 140/90mmHg?

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Omicron symptoms: What does ‘brain fog’ feel like? How to spot common Omicron warning sign

OMICRON symptoms differ from the ‘official' three Covid signs, with many experiencing brain fog amongst other warning signs - what is brain fog?

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High cholesterol: Dietary changes to help prevent a full-blown life-threatening stroke

TOO MUCH cholesterol builds up in the arteries, causing them to narrow and become stiff. As a consequence, it's harder for blood to flow through, thereby increasing the risk of a life-threatening blood clot.

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Chris Rea health: Driving Home for Christmas singer opens up on health HELL

CHRIS REA made a guest star appearance on TV, sharing with viewers the year when everything went "incredibly" wrong for the Driving Home for Christmas singer.

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High blood pressure diet: The 36p herb to lower your risk of hypertension symptoms

HIGH blood pressure is a very common condition, but not everyone knows they're at risk. You could lower your chances of developing hypertensions symptoms by simply making a few changes to your diet. This is the cheap herb you should add to your dinner to protect against high blood pressure.

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Dave Myers health: Chef left 'utterly flabbergasted' after devastating diagnosis

DAVE MYERS is best known as one half of the Hairy Bikers duo, who are set to travel the north of England in search of the best Christmas feast. The pair have been through thick and thin together, including both of them battling Covid, but it was a few years back that Dave suffered from a terrible illness that nearly robbed him of his sight.

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Junk food is the 'new tobacco', experts warn

READY meals, frozen pizzas, biscuits and cakes should carry cigarette-style front-ofpacket health warnings, say campaigners.

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Boots set to launch Boxing Day sales before Christmas with 'huge savings on products'

CHRISTMAS has come early at Boots, with a huge clearance sale. Online and in person shoppers alike can rejoice, as the health and beauty brand are knocking half the price off several items.

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How to sleep: How to overcome the nightmare of a noisy environment keeping you awake

TOSSING and turning as the clock keeps on ticking by can drive anybody a bit bonkers. Wasting the twilight hours can be even more unnerving when you know you have to get up early in the morning.

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El Gordo: How to play the biggest lottery draw in the world from the UK

THE Spanish Christmas lottery, known as El Gordo, is one of the most popular draws in Spain and in other parts of Europe, including the UK. How can I play El Gordo from the UK?

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Pneumonia symptoms: Indications of lung inflammation following a Covid infection

POSITIVE coronavirus cases have shot up by more than 63 percent in the past seven days. As thousands of people become infected by the Omicron variant, the risk of longer term health complications rises.

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Ovarian cancer symptoms: When your stomach pain is something serious - key signs explained

OVARIAN CANCER symptoms are often dismissed as side effects of irritable bowel syndrome and other less serious illnesses - but what are the differences to look out for?

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Diabetes: 'Typical symptoms' of high blood sugar you can see with your own eyes

MILLIONS of people are at increased risk of type 2 diabetes in the UK, with cases predicted to reach 5.5million by 2030. Don't let your health slip on by unnoticed, look out for the early warning signs of the condition.

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