Saturday, December 4, 2021

Bollywood actors who put on weight for roles

There have been major weight loss and weight gain transformations in the B-Town.

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Friday, December 3, 2021

Why to start making Plum Cake in advance

It’s the last month of the year 2021 and the countdown to a New Year has already begun. With that, it's time to begin the preparation of traditional Plum Cake as well, which everyone loves to have on Christmas eve. Typically, the preparation for Plum Cake starts 2-3 months prior to Christmas, i.e. ideally it should begin by September/October. But have you ever wondered, why this tradition is followed so?

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Meghan Markle's body language with Princess Anne is 'surprising' - 'genuine pleasure'



MEGHAN MARKLE married into the Royal Family in 2018, before subsequently stepping down as a royal just 18 months later.

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Amy Dowden: Strictly star rushed to hospital after 'unexpected flare-up' of condition



STRICTLY star Amy Dowden was rushed to hospital after experiencing a flare-up of Crohn's - a chronic condition that causes parts of the digestive system to become inflamed. Yet Strictly contestants Tom Fletcher and Sara Davies were left gobsmacked and in shock as they were the only ones around when Amy suddenly fell ill - what symptoms did she experience?

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Visceral fat: The environmental factor that could increase your body mass index by 13%



VISCERAL fat refers to lipids that encase the vital organs in the abdominal cavity. Fortunately, most of the predisposing factors for visceral fat remain modifiable. Other environmental elements, which could increase a BMI by more than 13 percent, may be trickier to evade.

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Skin Cancer: Mistake to avoid during the winter months to prevent the disease - expert



SKIN cancer is one of the most common cancers worldwide, with 147,000 new cases of non-melanoma skin cancer diagnosed in the UK every year. Express.co.uk spoke to a skin expert about a mistake to avoid that could lead to this condition even in winter.

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Stroke: The 50p 'nutrient-dense' snack that slashes your risk by nearly 50% - major study



A STROKE is a medical emergency whereby the blood supply to part of the brain is cut off. Fortunately, you can minimise the risk of having a stroke by making healthy dietary decisions. One snack can slash your risk by nearly 50 percent, reported doctor Sarah Brewer, working in association with CuraLin.

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Strictly star Rose Ayling-Ellis’ 'groundbreaking' success inspiring therapy for children



FOR Rose Ayling-Ellis, taking part in this year's Strictly Come Dancing was much more than just learning to dance. The actress, who is profoundly deaf, and professional partner Giovanni Pernice have said that they already feel "like winners" after having received widespread praise amongst the deaf community. Two people who have been positively affected by Rose's Strictly journey are profoundly deaf sisters Topaz and Sadé Oram.

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Vitamin B12 deficiency: Five mental ‘effects’ it can have - 'severe' signs to look out for



VITAMIN B12 or folate deficiency anaemia can cause a wide range of symptoms. Some of these signs can show up in the way that you feel.

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The 'traditional' drink to boost the immune system first thing in the morning – tips



OMICRON cases of coronavirus are expected to rise exponentially. Highly transmissible, the risk of reinfection is also higher. Such risk, compounded by cold and flu season, means illnesses are going to be rife.

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Horoscopes: Russell Grant shares your horoscope for the first week of December



RUSSELL GRANT is an astrologer who gives Britons a look into their star signs. What is in store for you during the first full week of December?

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Solar Eclipse December horoscope: What's in store for the final Eclipse of 2021?



THE final solar eclipse of 2021 takes place on Saturday, December 4 and will have a focus on "new beginnings". What does the solar eclipse have in store for your horoscope?

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Horoscopes & love: Libra warned ‘conversation is imperative’ to ‘dissolve tensions’ today



LIBRA is the star sign that covers those born between September 23 and October 22. With Sagittarius season underway, what can Libras expect from love today and in the coming days?

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