High cholesterol: The warning sign when elevating your foot - contact doctor 'immediately'

HIGH cholesterol often slips under the radar because it is marked by an absence of symptoms. However, a warning sign when elevating your foot can signal high cholesterol levels are restricting the blood supply to your legs.

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Northern Lights TONIGHT: The best places in the UK to see the aurora borealis

NORTHERN LIGHTS are typically seen in the Arctic and surrounding countries. However, this evening lucky residents across the UK may be in with the chance of seeing the natural light simply from the comfort of their own homes. Where in the UK can you see the aurora borealis tonight?

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Northern Lights time: When to look into the UK sky tonight for the aurora borealis

NORTHERN LIGHTS could be visible in the UK once again tonight, after the public were treated to the aurora borealis earlier this week. When is the best time to look up into the night sky to see the Northern Lights?

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Coronavirus booster vaccine: The side effect which 'tends to be worst around 1 to 2 days'

BOOSTER vaccines to protect against coronavirus are being offered to people most at risk from COVID-19 who have had a second dose of a vaccine at least six months ago. There are some possible side effects.

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Diabetes type 2: The cloudy drink that 'significantly' lowers high blood sugar in minutes

BLOOD sugar levels tend to spike after eating carbohydrates so people with type 2 diabetes have to watch their carb intake. Fortunately, a cloudy drink has been shown to counter post-meal blood sugar spikes in minutes.

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Diabetes: The food less than 40p that could control your blood sugar levels

DIABETES causes your blood sugar levels to become too high. Type 2 diabetes is estimated to affect one in 10 people in the next decade. Luckily, the disease can be managed by controlling your blood sugar levels. There's one type of potato starting at the price of 39p that can help with this.

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Mum demands 'stop messing about with the clocks' as she can't sleep

PARENTS have supported calls to axe the clock changes twice a year - because they say they cause havoc with their sleep.

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Hypothyroidism WARNING: The 13 symptoms of a rare iodine deficiency

IODINE deficiency is not a thing of the past in the UK, as typically believed. Think you've got it? Here are the 13 symptoms.

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Heart disease: The way you eat may increase the risk of the deadly condition

HEART disease also known as cardiovascular disease describes various conditions affecting your heart or blood vessels. It's usually linked to too many fatty deposits inside your arteries and a higher risk of blood clots. However, a new study suggests the way you eat may also pose a risk.

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DEAL OF THE DAY: 40% off any mattress and 30% off bedding from Nectar Sleep

NECTAR SLEEP just slashed 40 percent off all of their mattresses, and 30 percent of bedding - meaning you can save up to £735.

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Why are heart attacks becoming common in fit people?

How do you react when you hear the news of two popular faces who took their fitness very seriously succumbing to heart attack in their 40s? The passing of Sidharth Shukla (40 years) and superstar Puneeth Rajkumar (46 years) made us question if exercising is actually the answer to live long and stay healthy.

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How five major cities are celebrating Bonfire Night with a bang - but only two are free

BONFIRE Night will take place on Friday, November 5. If you haven't managed to buy tickets yet, but still want to witness some fantastic fireworks, these displays have got you covered all weekend.

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5 Bollywood inspired festive + wedding outfit ideas

We bring to you some of the best ethnic looks sported by your favourite Bollywood divas.

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