Tuesday, August 24, 2021
How to live longer: The diet linked to a ‘disease-free life expectancy’ past the age of 50
LONGEVITY hinges on how well you can evade chronic diseases, the most deadly of which come under the banner of cardiometabolic disease. Research suggests greater adherence to the alternative Healthy Eating Index 2010 is associated with "cardiometabolic disease-free life expectancy between ages 50 and 85".
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Dementia: Your credit score may be ‘first place to look’ for signs of cognitive decline
THE GLOBAL burden of dementia is projected to affect 82 million people in 2030. However, there is growing evidence that signs of the disease can appear years, if not decades, before diagnosis. Research has shown that a chequebook could determine one's odds of developing dementia.
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Fatty liver disease: Two lesser-known warning signs and causes of the condition
Vitamin D deficiency symptoms: Three signs your levels of the nutrient are dangerously low
'Caution before commitment': How the long-lasting royal couple Edward and Sophie met
Coronavirus update: Antibody therapy ‘highly protective’ and protects against variants
CORONAVIRUS update: As the pandemic wagers on and new variants arise, some experts have suggested the vaccines may become less effective. Researchers from the Washington University School of Medicine have made an interesting discovery - antibody therapy, which could be highly protective against COVID-19.
from Daily Express :: Health Feed https://ift.tt/3kittnV
Monday, August 23, 2021
The two faces of your personality, as per your sunsign
Undeniably, every person has two sides to them. One may reflect a positive energy, while the other may be manipulative, evil, and completely negative. Often, these two sides of a personality are in stark contrast to each other, making it difficult to determine the person’s true self. It can be very confusing when situations bring up completely different and unexpected sides of us. In account of this, here are the two faces of your personality, based on your zodiac sign.
from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/38ndIH3
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3 behaviours girls adopt from their parents
What you speak and how you act, all are engraved in their memories forever and they follow the same pattern when they grow up.
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In pics: Erica Fernandes' sari collection
Erica has choicest of saris in her wardrobe.
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Yoga poses for a glowing skin
Yoga asanas when performed perfectly can lead to longevity and anti ageing.
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How to measure your fitness level
Some people may be genetically thin but could be equally fit compared to others. Your physique actually has less to do with your fitness level and longevity
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How to freeze vegetables at home
If you are fond of cooking and often find it difficult to get fresh vegetables during the off-season, then just follow the below-given step by step instructions to freezing vegetables at home.
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Healthiest comfort foods you can eat
There's nothing more soothing than your favourite comfort-granting meals when you feel a little low or just under the weather. We tell you how to make healthier choices!
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