Lidl to be ‘first major retailer in the world’ offering free period products

LIDL has announced it will offer free tampons across its Irish stores to help combat period poverty.

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How to lose visceral fat: ‘Brown rice diet’ may reduce the belly fat says study

VISCERAL fat, also known as belly fat, is linked to a host of complications, all of which can raise your risk of heart disease. Research suggests eating brown rice can reduce visceral fat, along with other heart disease markers.

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Statins side effects: Three types of fruit to avoid if you’re taking statins

STATINS help to erect a barrier against heart disease by lowering high cholesterol levels. However, consuming three types of fruit may render the drugs ineffective.

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Dr Hilary lists main symptoms of bowel cancer using the acronym 'BOWEL' - what to look for

BOWEL cancer is one of the most common types of cancer diagnosed in the UK. In a bid to raise awareness about the common killer, Dr Hilary listed the main symptoms using the acronym "BOWEL" on ITV's Lorraine.

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Beauty influencers promote skin positivity

These South Asian beauty influencers are here to tell us that we don't have to hide our so-called 'flaws', rather celebrate those pores, scars, blemishes, and pimples with pride.

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Coronavirus shot: Unusual side-effects in women

Some women reported heavier or off-cycle periods than usual after the COVID vaccine.

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'Relieved tension within seconds' - Amazon's best acupuncture mats for muscle pain relief

ACUPUNCTURE is an ancient form of Chinese medicine in which fine needles are inserted into certain points of the body for therapeutic purposes. Now some of that ancient wisdom, together with modern technology, has been used to create acupuncture mats.

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AstraZeneca vaccine side effects: Six new symptoms that require 'medical attention' - MHRA

ASTRAZENECA has found itself in the eye of the storm following reports that linked its coronavirus vaccine to blood clots. While evidence overwhelmingly suggests blood clots are extremely rare events, the UK's regulatory body has issued advice about new symptoms following the AstraZeneca vaccine.

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Charlotte Smith health: ‘Started feeling breathless’ Presenters first sign of condition

CHARLOTTE SMITH made a name for herself presenting BBC's Countryfile. The star opens up about her fears after being diagnosed with a rare lung disease. What is it and what are the symptoms to look out for?

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At-home exercises for COVID-19 recovery

Those recovering from COVID-19 need to prioritise exercising to improve their breathing and building strength.

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How your zodiac handles being single

How your zodiac sign handles being single

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Want to lose weight? Eat slowly

Mindful eating has several proven health benefits including improved digestion, better nutrient absorption and greater satisfaction.

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Hina Khan's best ethnic outfits

Hina Khan stuns every time she dons an ethnic outfit.

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