Coconut oil benefits: Seven 'clever' ways that coconut oil could improve your health

COCONUT OIL has been claimed to have numerous health benefits, including protecting your skin, improving brain function, and even helping to get rid of belly fat. These are the seven "clever" ways that you can use coconut oil to improve your health.

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Princess Anne and Princess Margaret were 'rivals' to be most 'glamorous' royal

PRINCESS ANNE, 70, is the daughter of Queen Elizabeth II, 94, and Prince Philip, 99. Speaking to Express.co.uk, a body language expert commented on her relationship with her late aunt, Princess Margaret.

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Horoscopes: Your horoscope for the week ahead - what do the stars have in store?

HOROSCOPES claim to help us navigate the future by looking at the stars. For each star sign the position of stars and planets can predict your week ahead. So what's in store according to astrologer Russell Grant?

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Best supplements for over 50s: Three ingredients recommended by a pharmacist

BEST supplements for over 50s: Speaking exclusively to Express.co.uk, pharmacist Anshu Kaura points out the top three ingredients that could help promote better health.

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Diabetes type 2: Eight warning signs of high blood sugar that require medical assistance

SYMPTOMS of diabetes type 2 arise from consistently high blood sugar levels - a constant threat for people living with the chronic condition. According to Dr Efthimia Karra, Consultant Endocrinologist at The Princess Grace Hospital, there are eight emergency warning signs of high blood sugar.

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Daily horoscope for February 13: Your star sign reading, astrology and zodiac forecast

YOUR daily horoscope this Saturday features a Conjunction and two Sextiles - how will these impact your horoscope today?

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How to reduce visceral fat: Eat a low-carb, high-fat diet to eliminate the belly fat

VISCERAL fat poses grave health risks because it is positioned close to internal organs in the body. Evidence suggests a low-carb, high-fat offers a surefire way to stamp out the harmful belly fat.

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'Future Queen' Camilla 'ups game' in powerful video call with domestic abuse charity

CAMILLA, DUCHESS OF CORNWALL campaigns to tackle the devastating issue of domestic violence. According to a body language expert, the usually reserved Duchess 'upped her game' during a recent call with charity Safe Lives.

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Diabetes type 2: High blood sugars associated with 54 percent increased risk of dementia

DIABETICS have a harder time controlling their blood sugar levels naturally, which can increase their risk of dementia by 54 percent - according to a new research paper from University College London.

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Fatty liver disease symptoms: Metabolic syndrome linked to condition - what is it?

FATTY liver disease is considered a "silent" disease, with few or no symptoms. Even at the most severe stage, there might not be any tell-tale signs. However, if you fulfil the metabolic syndrome criteria, you're more at risk.

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Statins side effects: Rhabdomyolysis is a life-threatening side effect - what is it?

STATINS offer a crucial defence against heart disease by reducing the levels of cholesterol in your blood. Despite the palpable health benefits, statins are not entirely harmless. One life-threatening side effect is rhabdomyolysis - what is it?

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Do these 3 things with your mask for better protection

Wearing a mask is one of the effective ways to cut down the risk of infection and for optimal protection, U.S. Centers for Disease Control and Prevention (CDC) has recommended a few new things you should be doing with your mask.

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Different types of hugs and what they mean

Hugging your loved ones, or your partner, in particular, can give you all kinds of a fuzzy and warm feeling. Embracing a person is one of the most natural and emotional physical touches one can have with others. It gives us a sense of security and makes us feel loved and cared for. There are many different types of hugs one can indulge in; some are romantic while others are just friendly, but all are definitely emotional and supportive! In account of this, we bring to you some different types of hugs and what they actually mean.

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