How to live longer: How drinking apple cider vinegar could increase your life expectancy

LONG life expectancy could be achieved by drinking apple cider vinegar. Its antimicrobial and antioxidant effects could help lower blood sugar levels, aid weight loss and improve heart health.

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Statins side effects: High doses of statins may raise risk of rhabdomyolysis - what is it?

STATINS, like all medicines, can cause side effects. While most people tolerate them well and don't have problems, higher doses have been shown to increase the risk of rhabdomyolysis - a condition that causes muscles cells to break down.

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Lidl extends money off vouchers for shoppers – act fast

LIDL has extended their money off vouchers until February, allowing customers to claim £5 off their shopping when they spend £25 or more.

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Sophie, Countess of Wessex's body language shows Lady Louise 'increasingly like mother'

SOPHIE, COUNTESS OF WESSEX is the mother of two children, Lady Louise Windsor, 17, and James, Viscount Severn, 13. The young royals will sometimes join their parents for engagements.

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Tesco, Asda and Sainsbury's reduced aisle: Best time to shop for yellow sticker bargains

SUPERMARKET shoppers can grab a bargain when yellow stickers are added to products. When is the best time to shop for the price reductions in stores?

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Tesco, Asda and Lidl share latest rules on eating while you shop

SUPERMARKETS have updated shopping rules on touching and eating food while shopping. With hygiene now more important than ever, our everyday habits are changing.

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Diabetes type 2 symptoms: Watery eyes and headaches could signal the chronic condition

DIABETES type 2 is a common condition that causes the levels of sugar in the blood to become too high, increasing the risk of serious health problems, such as cardiovascular disease. Spotting symptoms is important to avoid complications, and water eyes and headaches are just a couple of the signs to look out for.

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Foods that can increase your stress levels

Eating certain foods can release cortisol and increase the stress levels.

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Make-up trends for 2021 using colour of the year

The colours of the year are Ultimate Grey and Illuminating (yellow). Both colours are dynamic and versatile, and we thought it would be great to give you some make-up inspiration using these two dynamic hues.

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Disinfect toothbrush to combat COVID

This revelation is quite startling, especially in the COVID era because it has already been established that a high viral load of virus can be found in the saliva, nasopharynx, and oropharynx.

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Brits 70 percent more motivated to change post-Covid lifestyle as ‘ancient brains' wake up

BRITONS have vowed to exercise more than they did in 2020, as a former England cricketer reveals how Covid-19 has pushed health up the agenda for many.

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Kate Middleton approved nanny's exclusive parenting tips - how Duchess copes with children

KATE MIDDLETON, the Duchess of Cambridge, is raising three children in lockdown. They are Prince George, seven, Princess Charlotte, five, and Prince Louis, two. The royal has a nanny to help her.

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Princess Anne has 'stubborn sense of confidence' who is 'unbothered' by others' opinions

PRINCESS ANNE, 70, is the second child and only daughter of the current monarch, Queen Elizabeth II and Prince Philip. Speaking exclusively to Express.co.uk, a body language expert has explained that Princess Royal has a "stubborn sense of confidence".

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