Saturday, June 18, 2022

How to live longer: 'Front-loading' your meals of the day may extend your lifespan by 35%



AGEING science has helped millions reach old age by identifying ways to slow the bodily changes that result from the passage of time. A new study has suggested the timing of your morning meal could increase lifespan by a staggering 35 percent.

from Daily Express :: Health Feed https://ift.tt/RQBlp3X

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