Monday, September 28, 2020

Intermittent fasting diets like Jennifer Aniston's do NOT work, study finds

Over the 12 weeks of the University of California, San Francisco study, everyone lost weight, whether or not they fasted. But no one lost much weight, dropping about 2.2lbs over 12 weeks.

from Health News Articles | Mail Online https://ift.tt/34mJfqb
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