I used to booze until I blacked out – now I'm a sober coach helping other binge drinkers

Sandra Parker was a chartered accountant with a glittering City career and a passion for travel. She was also in denial about her relationship with alcohol...

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Popular leisure centre, UK charity and two more topple into administration — full list

A number of UK-based and international companies have been forced to call in administrators recently. Here's a round-up of the latest news.

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I read every day – the three best books under 200 pages to get you out of a slump

There's nothing like a short yet thrilling book to kickstart your love of reading again, so here are the top three I always recommend.

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Shoppers praise 'life changing' 44p-a-day solution for sleep problems and low energy

Customers have rated the tablets highly online.

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Open stubborn glass jars with ease when using method 'backed by science'

Glass jars that refuse to open can be a nightmare, but there is something you can do to make sure you never struggle again - and it's backed by science.

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Budget-friendly lunch under £1 that can lower blood pressure and diabetes risk

The lunch could help ward off the risk of cancer as well as helping to reduce blood pressure

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Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

A doctor has revealed how you can take care of your heart by buying one simple item on your food shop.

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Best and worst places in England to raise a family — full list

If you're looking at starting a family, or relocating to raise your children, these are the top 10 best and worst places you can choose.

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BBC doctor says 30p pill 'eliminates hay fever symptoms' and it 'lasts for 24 hours'

BBC's Dr Ranj Singh has highlighted a 30p antihistamine tablet that can help ease hay fever symptoms

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Olivia Attwood hails new ‘game-changer’ device and uncovers beauty myths in new podcast ep

Olivia swears a tiny new beauty device changed everything, but it also forced her to face the one mistake she still can't shake.

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Dr Amir Khan warns stop doing this before you go to bed

You could be making certain symptoms "worse"

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This easy daily habit may cut dementia risk by 15%

A study of 9,000 people found this habit may help preserve brain health.

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UK official alert over killer cough risk

Doctors warn the threat has not gone away

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