Sleep warning as this common night habit linked to dangerous high blood pressure

A study also found women who didn't have as much deep sleep as others had raised blood pressure levels, a potentially dangerous condition.

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Anti-ageing skincare ingredient is an 'absolute hero' to reduce fine lines and wrinkles

One of the best defences against ageing skin is to have a superb skincare routine.

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11 best gifts any beauty lovers will adore this Christmas - from Charlotte Tilbury to Olay

If you're looking to treat someone special in your life who's obsessed with all things beauty-related, then look no further than Express.co.uk's pick of best gifts.

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Horoscopes today - Russell Grant's star sign forecast for Friday, November 29

TODAY'S horoscope has one star sign feeling creative while another sets their sights high. What else can you expect? Russell Grant shares his analysis

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Boots No7 deal gets Express readers £20 anti-ageing skincare for under £5 if you're quick

There's a way for skincare fans to get a raft of No7 skincare products for less than half price on top of Black Friday savings - but you'll need to be quick

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DIY three-ingredient face mask promises to deliver a ‘radiant, wrinkle-free glow’

A beauty expert has shared her recipe for a homemade mask which she calls "DIY Botox" and promises to deliver "glass skin".

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Skeletal dog is now unrecognisable and 'living best life' after rescue transformation

A rescue dog named Mr Flowers was severely underfed and had visible ribs before he was adopted by a loving family - now he looks unrecognisable.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, November 28

TODAY'S horoscope has one star sign feeling emotional, while another looks to the future. What else can you expect? Russell Grant shares his analysis

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Vet shares four best dog breeds if you want security and protection

Amir Anwary is a vet known for making viral videos online. He recently revealed which dogs are best to offer protection and security.

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Making one small change to your routine can increase risk of heart attack, study suggests

A group of scientists have said we could be '26 per cent' more likely to have a heart attack if we make one small change to our daily routines

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Fall asleep within five minutes every night using therapist's mind trick

A mental health developer and therapist shared a silent game you can play in your head each night to help you fall asleep within five minutes - and it's really simple.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, November 27

TODAY'S horoscope has one star sign feeling nostalgic while another is full of enthusiasm. What else can you expect? Russell Grant shares his analysis

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Groupon cuts prices of festive experiences and cosy Christmas gifts for Black Friday

Groupon is getting into the Black Friday spirit with discounts on various products and experiences - our shopping experts have picked some of the best so far.

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