'I'm a neurologist - this hobby is the one of the best things for your brain'

Actively participating in this hobby is best, according to the expert

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'I lost nearly 3 stone with no effort after finding a weight loss app on Facebook'

"If I can do it, anyone can do it, because I have spent a lifetime struggling with weight."

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Night-time habit could be early red flag for stroke or heart failure says doctor

Research found that found a link between a common issue and potentially lethal outcome

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'I'd never heard of my type of breast cancer — it didn't start with a lump'

EXCLUSIVE: Becky Toseland, 51, noticed a worrying change a few months before her wedding.

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Four hidden treasures in charity shops and how to fix them for great value

Shoppers tend to miss out on these fantastic hidden treasures in charity shops which can be restored to their original state with a little bit of love and TLC.

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Modern-day pensioners change in demand for retirement home comfort

LIFE for those who are retired is now very much a case of out with the old net curtains and in with hi-tech, a study reveals.

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I used to booze until I blacked out – now I'm a sober coach helping other binge drinkers

Sandra Parker was a chartered accountant with a glittering City career and a passion for travel. She was also in denial about her relationship with alcohol...

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Popular leisure centre, UK charity and two more topple into administration — full list

A number of UK-based and international companies have been forced to call in administrators recently. Here's a round-up of the latest news.

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I read every day – the three best books under 200 pages to get you out of a slump

There's nothing like a short yet thrilling book to kickstart your love of reading again, so here are the top three I always recommend.

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Shoppers praise 'life changing' 44p-a-day solution for sleep problems and low energy

Customers have rated the tablets highly online.

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Open stubborn glass jars with ease when using method 'backed by science'

Glass jars that refuse to open can be a nightmare, but there is something you can do to make sure you never struggle again - and it's backed by science.

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Budget-friendly lunch under £1 that can lower blood pressure and diabetes risk

The lunch could help ward off the risk of cancer as well as helping to reduce blood pressure

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Cholesterol superfood that unclogs arteries is 'better than aspirin' doctor says

A doctor has revealed how you can take care of your heart by buying one simple item on your food shop.

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