Simple one-minute memory exercise you can do daily to boost brain health

A psychologist revealed that exercising your mind is just as important as physical activity for your body.

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Dog trainer reveals the 12 things that can 'hurt your pet's feelings'

A dog trainer shares the 12 everyday things you didn't know could actually hurt your dog's feelings.

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Parkinson’s breakthrough as man ‘feels cured’ thanks to incredible new device

Kevin Hill, 65, used to suffer sleepless nights due to his harrowing Parkinson's disease symptoms. Now, he forgets about his illness for "days and days."

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Top dementia expert shares her 'most important' tip to prevent it

Dr Emer MacSweeney explains the lifestyle changes that can slash risk.

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Experts send urgent warning over prostate cancer fears

Experts are urging men not to ignore certain toilet habits, particularly the need to pee often or urgently, as they could be a sign of prostate cancer.

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Signs your body might start to become 'caffeine resistant'

A doctor has explained how a caffeinated cup of coffee might become less effective over time

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US Stephen King fans convinced little-known story is 'best thing he's ever written'

The likelihood you've ever read this short story is slim, but one fan reckons it's the best thing Stephen King has ever written. This article contains spoilers.

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Year of the Snake: Three Chinese zodiac animals are 'enemies' of the snake sign

The Year of the Wood Dragon will soon transition to the Wood Snake but there are three animal signs that the newly reigning zodiac should be wary of.

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Chinatown restaurateurs share 'lucky' traditions for Chinese New Year including one fruit

Lunar New Year traditions are largely driven by ancient stories and superstition, some with close ties to Chinese culture.

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Versatile 69p spice that boosts immune system can go in soups, smoothies and milk

Experts have looked at five foods than can boost the immune system - and five where the jury is still out

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Pharmacist's 'tired and cold' warning could signal lifelong problem

These symptoms may seem easy to dismiss on their own. But, having them all together might mean you're struggling with a lifelong health issue

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'Hormone replacement therapy in my fifties gave me a new lease of life', says Liz Earle

Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone health.

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Duchess Sophie's fitness regime she swears by, from workouts to no strict diet rules

The Duchess of Edinburgh has been looking incredible as two experts delve into her healthy and balanced lifestyle routine.

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