Popular snack cuts 'silent killer' risk lowering chance of heart disease and stroke

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

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Three cups of drink daily 'combats tartar and strengthen gums'

Green tea has become an ally for oral health due to its ability to fight tartar and strengthen gums

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Huge scientific breakthrough means arthritis could be spotted much sooner

Researchers have identified two genes linked to arthritis and osteoporosis that could serve as diagnostic tools.

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People make 'unnerving discovery' after staring at optical illusion for a few seconds

The startling image appears to depict an array of multicoloured shells arranged in a pattern - but there's more to it...

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Doctor diagnosed her own stage 4 cancer after spotting two 'mild' symptoms

Lauren Juyia was diagnosed with stage 4 colon cancer in 2022 after she spotted two warning signs, and is now raising awareness for those early symptoms

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Five red flag signs of hard to spot night illness affecting 10 million that can cause stro

Many people have no idea they have the condition as many symptoms happen at night but failure to get it treated can have serious consequences

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Health condition that doubles your risk of going to A&E this winter - and how to avoid it

Amy Packer discovers the winter wonders that can double the chance of a trip to A&E for those living with lung conditions - plus expert tips for staying well

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Remembrance Day poppies: Where to buy official commemorative pins, jewellery and more

Remembrance Day takes place on November 11 and we've rounded some of the poppies you can buy to show your support to the armed forces.

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GP slams 'worst thing' to do when waiting for appointment

A GP has taken to TikTok to share his top tips for a "seamless" appointment - and warns that there is "nothing worse" than making a faux pas in the office.

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Rare coin with 'tiny' feature could sell for £60,000 – see if you own one

One coin expert revealed how to spot a valuable coin worth up to £60,000 - but it's important to keep note not all versions of this coin are worth this sum.

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Cystic fibrosis wonder drug raises life expectancy of sufferers by 8 years

EXCLUSIVE: Championed by the Daily Express, it has hailed 'amazing progress' for the 11,300 living with the genetic condition.

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Surprising everyday drink may slash heart attack, diabetes and blood pressure risk

The key ingredient of one popular drink may be game-changing for your health.

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Best feng shui tips to attract a loving, harmonious and fun romance

Following Feng shui principals could help you cultivate a comforting, warm and loving romantic relationship.

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