Warning signs of dementia you can only spot when you wake up

Morning agitation and disrupted sleep patterns may signal early signs of dementia, highlighting the importance of awareness and lifestyle changes for prevention.

from Daily Express :: Health Feed https://ift.tt/0XMN1cs

Doctor on exact foods to eat to prevent heart disease and dementia - including chocolate

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

from Daily Express :: Health Feed https://ift.tt/HYqKF21

What you can really buy for £1 in the 90s – and it's left people gobsmacked

The 90s did feel like a simpler time with new technology, decent music, and of course, cheaper products. Now an Instagram post left people mind-blown by how much you could get for a quid back then.

from Daily Express :: Life Feed https://ift.tt/HAvdj9l
https://ift.tt/DX6wuHt

Gordon Ramsay adds one ingredient to steak to boost flavour – it's not salt

Gordon Ramsay is known for his incredible cooking skills, and now the chef shared a secret ingredient he uses to make the perfect steak.

from Daily Express :: Life Feed https://ift.tt/UWP5jnd
https://ift.tt/c8OMiwQ

Wetherspoons shares pubs in England set to close as more go under offer - full list

As more iconic boozers call for 'last orders' some punters are pleased to see their local hostelries granted a reprieve.

from Daily Express :: Life Feed https://ift.tt/rJAMo97
https://ift.tt/qsN68d5

Common freezer mistake you're making boosts your energy bills by 20%

No one likes defrosting their freezer, but it's a task most need to do to keep produce in safe condition. Now one TikTok user shared a common mistake we're all making.

from Daily Express :: Life Feed https://ift.tt/3P5txaH
https://ift.tt/JkD6War

Symptoms of mpox as India's first case triggers public health emergency alert by WHO

India has reported its first case of a new mpox strain with a public health emergency alert being triggered by the World Health Organisation .

from Daily Express :: Health Feed https://ift.tt/YHzw9Dc

Cucumbers stay fresh and crunchy for weeks if you do 10-second job after buying them

Chef and recipe developer Kat, who is known as @katcancook on social media, shared a clever hack for keeping cucumbers fresh and crunchy in the fridge for weeks.

from Daily Express :: Life Feed https://ift.tt/jSLMART
https://ift.tt/DYyQudW

Two glasses of alcoholic drink daily linked to lower dementia risk in new study

Upping your intake of berries and tea was also found to reduce your risk of developing dementia.

from Daily Express :: Health Feed https://ift.tt/erc3RDE

'I'm a doctor and these are six fruits I eat to stop constipation and bloating'

Tuck into fruit and you could say goodbye to your bloating and constipation

from Daily Express :: Health Feed https://ift.tt/9GV3n0I

Glasses and contact lens wearers warned 'do this' to avoid potentially deadly bacteria

If you wear glasses or wear contact lenses - be it daily or monthly ones - there is one thing you need to do to ensure you keep your eyes healthy.

from Daily Express :: Life Feed https://ift.tt/6E7o8UO
https://ift.tt/w29PFjp

Expert says superfood breakfast can lower cholesterol levels and help heart health

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

from Daily Express :: Health Feed https://ift.tt/iO5dQgm

Horoscopes today - Russell Grant's star sign forecast for Monday, September 23

TODAY'S horoscope has one star sign being a people-pleaser, while another should reconsider plans. What else can you expect? Russell Grant shares his analysis

from Daily Express :: Life Feed https://ift.tt/aLeJoS3
https://ift.tt/k8JdTK0