'Fountain of youth': Eight simple habits could help boost your longevity, study finds

Implementing easy lifestyle tweaks into your routine could add 6.3 years to your lifespan, according to research.

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Horoscopes today - Russell Grant's star sign forecast for Thursday, March 2

TODAY'S horoscope has one star sign realising there's more to life than work, while passions are running high for another. What else can you expect? Russell Grant shares his analysis

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Woman given 12 months to live after doctors diagnose her swallowing issues as cancer

"I couldn't swallow food, drink or even my own spit and had to have a tube fitted for feeding," said the "fit" and "healthy" mother-of-three.

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Woman's BBL was 'worst pain' and like childbirth but fans say it's the 'best' they've seen

TikTok and Instagram star Adea enjoys showing off her looks on social media, but has recently spoken out about the painful aftermath of some of her beauty surgeries.

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Face yoga expert shares daily five-minute routine that can 'change the shape of your face'

A facial massage expert spoke exclusively to Express.co.uk about how women can "change the shape of their face" and look younger in minutes.

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Readily available supplement could help ward off dementia, study finds 'key insights'

New research suggests a vitamin D pill a day could help keep cognitive decline away.

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The two-ingredient salad that could lower your blood pressure reading

It is thought around a third of all adults in the UK are currently living with high blood pressure, a condition which can prove fatal.

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Horoscopes today - Russell Grant's star sign forecast for Wednesday, March 1

TODAY'S horoscope has one star sign trying to find ways to move on with their life, while another needs to hold back from buying something that caught their eye. What else can you expect? Russell Grant shares his analysis

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‘Very flattering!’ Hairdresser shares most ‘elegant and youthful’ cut for women over 50

The key to having long hair as a mature woman is the cut and style, and caring for it with the right products, a hairdresser has said.

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Horoscopes for March 2023 - what is in store for your star sign this month?

Spring is just around the corner, which is often associated with new beginnings. what can you expect from your star sign this month? Russell Grant shares his astrology analysis.

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Prince George has adorable nicknames he likes being called - one is a royal favourite

Prince George may be heir to the throne but the nine-year-old also has a few very sweet nicknames.

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Top heart symptoms you should never ignore - like palpitations or tightness in chest

A leading cardiologist has warned of common symptoms to always get checked out - such as dizziness when standing up quickly.

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Break your snoozing habit that has a negative effect on your health - tips

Have you found yourself pressing the snooze button on your alarm, over and over again?

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