The 'ice cold' tricks to help curb anxiety - TikTok psychologist gives advice

ANXIETY is one of the most prevalent mental health conditions in the UK with around six in 100 people diagnosed with generalised anxiety disorder in any given week. For this reason, many are desperate to understand and learn ways in which they can help live with anxiety and curb the effect that it may have on their lives.

from Daily Express :: Health Feed https://ift.tt/XeECiDP

High cholesterol: See that? The warning sign pointing to a 'build-up of cholesterol'

ALTHOUGH high cholesterol is often dubbed as silent due to its lack of symptoms, the CEO of charity Heart UK shared one warning sign with Express.co.uk. This red flag can appear on your skin as a result of a cholesterol "build-up"; here's how to spot it.

from Daily Express :: Health Feed https://ift.tt/lcTvMCk

Stroke: A noisy symptom may 'precede' the deadly condition - ‘strong association’

STROKE is an acute condition that strikes out of the blue, but signs can occur in the days leading up to an event. According to one body of research, one symptom known to precede strokes may be noisy.

from Daily Express :: Health Feed https://ift.tt/ElzHh7w

How George, Charlotte and Louis are 'dealt with' if they break Kate Middleton's rules

KATE MIDDLETON has many parenting tricks up her sleeve, and even has one rule for George, Charlotte and Louis that is completely "off limits".

from Daily Express :: Life Feed https://ift.tt/xN1wluV
https://ift.tt/Exr03zK

Eyesight: Hot drink enjoyed by billions can 'dehydrate' the eyes and cause 'vision loss'

EYESIGHT is an important asset that you should want to protect at all costs. Unfortunately, overdoing a hot drink consumed by billions of people every day can wreak havoc upon the eyes.

from Daily Express :: Health Feed https://ift.tt/52JFwts

Good night’s sleep cuts risk of strokes and heart attacks, research claims

People who sleep well are less likely to suffer strokes, researchers claim.

from Daily Express :: Health Feed https://ift.tt/mpAgD7Q

Dementia: Three lifestyle factors that build a buffer against cognitive decline

DEMENTIA is one of the UK's biggest killers, tearing thousands of families apart every year. While scientists work on ways to treat dementia, they are also developing strategies for how the disease can be prevented as well. A new study suggests someone's lifestyle can have a significant impact on their dementia risk.

from Daily Express :: Health Feed https://ift.tt/fpWgFaC

The 10 'most prevalent' cancer symptoms - seen in up to 84% of people diagnosed

CANCER statistics are a stark reminder that there is a long way to go before cancer is expunged from this earth. Symptom detection remains one of the best weapons in your arsenal. With that mind, research suggests there are 10 symptoms more "prevalent" than others.

from Daily Express :: Health Feed https://ift.tt/lZpotS6

New study finds a particular weather pattern increases your risk of heart disease

THIS summer the UK experienced a prolonged period of extreme weather as temperatures shot up across the country breaking an array of records. As the country enters the colder months of winter, many expect more records and more extreme weather to be seen, not just at a cost to the environment, but to health too.

from Daily Express :: Health Feed https://ift.tt/kEnK8Gw

How to live longer: The activity to do alongside exercise – shown to boost heart health

EXERCISE is one of the pillars of many guides on how to live for longer. Exercise boosts cardiovascular health by burning fat and strengthening the cardiovascular system. However, it isn't a silver bullet and there are things which can be done alongside exercise improve longevity.

from Daily Express :: Health Feed https://ift.tt/eFRkujw

Tomato flu outbreak: Three ‘primary symptoms' include red and painful blisters

VIRAL threats appear to be like busses at the moment, the world waits for one, but then five come along at once. In recent years, the UK and other nations have had to deal with COVID-19, but 2022 has seen an addition of three to this onslaught in the form of monkeypox, a new form of hepatitis, and polio. The latest to enter the fray is tomato flu.

from Daily Express :: Health Feed https://ift.tt/yosAZnC

Jack Lemmon died from a deadly cancer that kills 15 people every day n the UK – symptoms

JACK LEMMON, the two-time Oscar award-winning actor - best known for Save The Tiger, Mister Roberts, and The Apartment - died from a disease that will affect one in two of us - cancer.

from Daily Express :: Health Feed https://ift.tt/IPCY4jJ

Pancreatic cancer: Two tell-tale signs in your poo pointing to the deadly disease

WHILE cancer represents a scary prospect, being able to identify the warning signs could be helpful. And knowing where to look could be the first step in the right direction. When it comes to pancreatic cancer, this condition could be spotted when you go to the loo for number two.

from Daily Express :: Health Feed https://ift.tt/DAym1N7