Friday, January 7, 2022

Horoscopes: Most popular star sign unveiled ‘Outgoing, funny, they don’t hold back!’



HOROSCOPE readings can have a big impact on life decisions, but the personality traits of a star sign can impact popularity.

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Covid test warning: Why sharing your test online is a bad idea



NEGATIVE COVID tests which are shared online are being used by criminals to make fake passes for venues, such as nightclubs, which require them to gain entry.

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Blood clots: Four sensations in your arms and legs that are warning signs



BLOOD clots can be caused by a number of factors, and can be dangerous in some instances. Indeed, there are some signs in your arms and legs which should prompt you to seek emergency medical help.

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How to live longer: The food to 'limit' to reduce your risk of cancer - it is a cause



THE CHANCES of living a long and healthy life can be improved by a number of factors, for example eating healthily and other lifestyle changes. Although some things like age and genetics are not in our control, there may be some factors you can influence.

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High blood pressure: How to 'beat it' with food - three foods to 'eat more' of



HAVING high blood pressure means your blood pressure is consistently too high, with the UK Government suggesting that approximately one in four adults worldwide have high blood pressure.

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Vitamin D deficiency: Three alarming signs you need more vitamins - are you at risk?



VITAMIN D helps regulate the amount of calcium and phosphate in the body, so a lack of it can lead to a number of issues.

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Thursday, January 6, 2022

IHU variant map: Where has it been detected? How does a new strain emerge?



THE IHU Covid variant emerged around the same time that Omicron did last year - but where have cases of it been found so far?

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Best 10 cities for nature lovers - the UK’s top spots mapped



CITY breaks are rarely associated with rolling hills and woodland walks, leaving nature lovers with fewer options when it comes to staycations. These are the top 10 cities for Brits seeking a nature-filled getaway.

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IHU Covid variant: All we know so far about newest coronavirus strain



THE IHU Covid variant was first detected in France in November and reportedly has nearly 10 more mutations than Omicron - so what do we know about the new strain to date?

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Supplements: The natural remedy shown to 'significantly' reduce high blood pressure



PEOPLE take supplements for a number of reasons. If you have high blood pressure you may be able to lower it through dietary changes, and perhaps by taking certain supplements.

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Longevity: Five 'modifiable' behaviours proven to keep you 'disease-free' in middle age



OLD AGE brings wisdom but it also brings fresh worries, namely an increased risk of chronic disease. According to a large study, there are five "modifiable" behaviours that contribute to "disease-free status" in middle age.

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High cholesterol: The anti-inflammatory food that slashes ‘bad’ levels in weeks - study



HIGH cholesterol is rife in the West, with blame's finger pointing to saturated fat as one of the root causes. Naturally, the inclination to eat less fatty foods will lower the risk of dire health outcomes. One superfood, however, has recently been studied for its rapid lowering effect on cholesterol.

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Wednesday, January 5, 2022

Horoscopes & love: Virgo to be 'quick & alert' in 2022 – 'your year to surpass your goals'



VIRGO is the star sign that covers those born between August 23 and September 22. As the new year begins, what can Virgos expect from love today and in the coming days? Additionally, what will 2022 bring?

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