TOSSING and turning at night, knowing that time keeps on ticking by, and that you still can not fall asleep can be extremely frustrating. What should you do in this situation?
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PAINFUL stabbing, burning or shooting pain may travel from the lower back down to your feet. Known as sciatica, what can be done to speed up the recovery process?
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OMICRON has escalated the UK's Covid situation over the past month, with record numbers of people being infected on a daily basis - but how long does it take before signs of the variant surface?
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HIGH blood pressure is extremely dangerous. The condition, known as hypertension, can shorten your life in a number of ways - increasing the risk of heart attacks and strokes.
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DIABETICS are more at risk of hypoglycaemia, especially if they regularly consume a popular after-dinner drink that can interfere with blood sugar levels.
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LATEST official statistics show that life expectancy has taken a "sharp fall" in England, equivalent to a magnitude that has not been seen since World War II. How can this trend be reversed?
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THE NEW YEAR is often a time where people opt to make changes in their lives to help start the year afresh. However, many struggle to keep to their commitments - so how can you avoid making that mistake in 2022?
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REGULARLY eating whole grains such as amaranth has been linked to lower risk of high blood pressure, a condition which affects roughly 40 percent of people over the age of 25.
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ELAINE PAIGE is best known for her extremely successful career within musical theatre. The star has even been labelled as the First Lady of British Musical Theatre due to her skill and longevity within the industry. However, after over 50 years on the West End stage, the star is starting to develop some worrying health conditions.
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